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The Power of Meat with Dr. Shawn Baker
Shawn is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using the carnivore diet as a tool for health, performance and overall well-being. You can find Shawn at www.shawn-baker.com
Order Shawn's book.
In this episode:
Why Shawn decided to eat a carnivore based diet.
The evolutionary standpoint of meat eating
Common health issues that can be helped by the carnivore diet.
What is essentially "bad" in vegetables that…
The skinny
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