Latest / Autistic Culture Podcast Network
Hot Topic: Why Birthdays Can Be So Overwhelming for Neurodivergent People
In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott reflect on something many neurodivergent people quietly struggle with: birthdays. From opening presents and being sung to, to processing surprises and responding to gifts "the right way," they explore why birthdays can feel surprisingly overwhelming. They also discuss demand avoidance around replying to birthday messages, the pressure of being the centre of attention, childhood birthday memories, and how expectations around gratitude can create anxiety rather than joy. Along the way, they reflect on why…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.