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Movement as Medicine: How Dance Transforms Mental Health
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Can movement heal trauma? In this transformative conversation, Michael Cole welcomes Veronica Vasquez, an extraordinary practitioner who blends social-emotional learning, dance, and energy work to help people overcome their deepest challenges.
Veronica's journey from "failed dancer" to healing facilitator reveals the profound connection between our physical movements and emotional wellbeing. Once struggling with her own limitations—unable to remember choreography and feeling like an outsider in traditional dance—she discovered these perceived weaknesses were actually gateways…
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