
Meditation: Tune Into Your Thoughts
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Always spinning,
Always planning,
Always organizing…
PAUSE…
Your thoughts are part of what makes you so special.
And also what can keep you from living as fully as you want.
PAUSE…
So this practice is an opportunity for you to tune into your thoughts.
So you can practice…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.