Latest / The Alli Worthington Show
Lisa Jo Baker on the changes, challenges, and the beauty of being in the middle.
I'm with the wonderful Lisa Jo Baker, as we talk about the changes, challenges, and the beauty of being in the middle. Lisa tackles how we can truly develop a healthy mindset that allows us to enjoy and stay present in this fulfilling and fruitful season of life
In this episode we discuss:
1. How to live your middle-age years to the fullest
2. How we can see our bodies as lovely and strong despite changes
3. Why she wasn't afraid to share her muffin top picture with the world
Favorite quotes:
1. I don’t need to seize the day. I just need to make time to see it. I don’t have the energy to…
The skinny
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