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67: Stephanie Small Shares Tips to Move From Feeling "Normal" to natural, effective solutions to feel drastically better
"The gut is the gateway to health." -Stephanie Small
Want an intervention that's effective and natural? We often resort to medicines to get a dose of relief without really understanding what we are treating. Healing comes from addressing the root cause rather than just alleviating symptoms. Apparently, biochemistry plays a huge role in symptoms we mistake as psychological or emotional. Stephanie Small joins us in another life-altering conversation on mental health nutrition. She expounds on the influence of gut health to body homeostasis. Occurring imbalances can create somatic chaos that…
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