
You Can't Get Around It | Embracing Menopause & Midlife Identity
Heather sits down with Tonya Fines — holistic health practitioner, brand strategist, and the warm, no-BS voice behind Menopause Bestie with Tonya — to talk about what it really means to stop fighting midlife and start moving through it.
Tonya's frame is simple and a little bit ruthless: there's no way under menopause, no way over it, and no invitation arrives in the mail. But there is a decision — how you want to go through it — and that decision, she argues, is one of the most powerful a woman will ever make.
If your identity has been quietly swallowed by decades of caretaking, and you've…
The skinny
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