Episode 330: Holiday People Pleasing + ADHD: Your Step-by-Step Survival Guide

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Nov 24, 2025 · 1m

In Episode 330 You Will Discover:

How to run a quick "pre-holiday audit" to spot energy drainers before the season starts

Practical scripts to help you pause before saying yes

The "Good Enough Manifesto" that quiets perfectionism

How to build a personal recharge plan for social or sensory overload

Simple, kind ways to say no—or a balanced "yes-if"—that honor your capacity

Work With Me:

👉 Enroll in Overwhelm to Action - step by step course for ADHD Brains

👉 Join We're Busy Being Awesome (group coaching)

👉 Learn more about private coaching here

Resources From This Episode:

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