RAF050: Hip Slick Hotel Run
I find myself a twelve-hour away from home on a short trip to the east. In a hotel that is way too hip for me, I find a gym and record the first ever Running: A FEVER episode from a treadmill. This is a good example of a situation that makes exercise and healthy dieting inconvenient. I find some ways to deal with this, though. The trip is short, so I just bring most of my food with me in a cooler. I have a Wendy's chili, 350 calories, on the way. The neighborhood is not conducive to walking outside, but the hotel had a small gym and I have it all to myself. I hit the treadmill and mentally…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.