Latest / For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health
209 | Christian Women, Diet Culture & Fertility: Finding Food Freedom with Grace
Have you ever known exactly what you "should" eat for your hormones — and still struggled to actually do it? I've watched so many of my clients wrestle with this, and today I'm bringing in someone who has the answers.
Brittany Braswell, MS, RDN, LD, is a registered dietitian, speaker, host of the Faith-Filled Food Freedom podcast, and creator of the Joy Filled Eater Course. She helps Christian women break free from food guilt, body image struggles, and diet culture with a faith-centered, practical approach. Together we talk about why food rules backfire, how shame sneaks in, and how to…
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