Latest / The Mental Healness Podcast / Is it possible for you to make a narcissist happy?
Transcript
- 0:00So is it possible for you to make a narcissist happy?
- 0:05That is the question of the day. If you're new here, my name is
- 0:08Lee Hammock. I'm a clinically diagnosed
- 0:10narcissist and welcome to another episode of The
- 0:12Narcissist Code. Bam, boom, bam.
- 0:32Whatever, whatever sound effect you want to make after I come
- 0:34back from the break. That's the question of the day
- 0:38though, isn't it? It, It absolutely is one of
- 0:40those questions that a lot of people ask one of those
- 0:43questions that a lot of people try to find the answer to.
- 0:46Hey, Lee, is it possible for me to, to, you know, make my
- 0:50narcissistic partner happy? Is it possible for me to, you
- 0:55know, make the how can I contribute to their happiness?
- 0:58Is it possible for me to make a narcissist happy?
- 1:01Is it possible for the narcissist to be happy overall?
- 1:05You know, that's the question that I get so much right there
- 1:10or that, that, that kind of function of the question right
- 1:13there, that kind of like, you know, let me be real with you,
- 1:18y'all. Can a narcissist be happy?
- 1:20My answer to the question is going to be yes, but it depends
- 1:24because happiness is on a spectrum for a narcissist and it
- 1:28it's like fleeting happiness is this thing that narcissists
- 1:33chase after the pursuit of happiness.
- 1:36So like so to speak, a lot of people are it's like the pursuit
- 1:40of happiness. Can you make a narcissist happy?
- 1:44Like narcissists are chasing after happiness on a continuous
- 1:47basis. They're trying to make
- 1:49themselves happy. They're trying to validate
- 1:52themselves, right? Like, so can you validate a
- 1:54narcissist? It's pretty much the question
- 1:55because validation to a narcissist is almost equivalent
- 2:00to happiness, right? So can you make a narcissist
- 2:04happy? Periodically, you can contribute
- 2:08to their happiness. But now narcissists cannot be
- 2:10happy for a long time. So you have to dig to the root
- 2:13cause of the issue. Narcissists and toxic people
- 2:18tend to seek happiness from external sources.
- 2:22They tend to seek happiness from an outside source instead of
- 2:26something inside of them, inside of us.
- 2:29Because yes, I am a narcissist. Yes, I have the person, I have
- 2:32the disorder. So we tend to seek this, we tend
- 2:36to seek like happiness from outside of us, right?
- 2:40And that happens so much like narcissists seek happiness
- 2:43outside. We, it's, it's hard to make
- 2:46ourselves happy, so we tend to seek it externally.
- 2:50We tend to try to find, find an outside source to make us happy.
- 2:55That's where the, the phrase or the words narcissistic supply
- 3:00tend to tend to come into, tend to come into play, right?
- 3:04Because narcissists try to make themselves happy, they get
- 3:07supply happy Supply is happiness and narcissists, it's hard for
- 3:14narcissists to make themselves happy internally.
- 3:16Yeah, I'm not saying that the narcissists can't make
- 3:18themselves internally happy or they can't self validate.
- 3:22But that's the problem. Narcissists, most of us have a
- 3:26problem with self regulation. Like we, we, we have a problem
- 3:34like regulating our own internal happiness thermometer or
- 3:39validation thermometer. So we can't regulate it.
- 3:42So we need an outside source. We need an external source.
- 3:47We need an external supply to make us happy, to help us
- 3:51monitor our happiness, you know, and that, and that's what
- 3:54happened. That will happen so much in
- 3:56these relationship dynamics. You will drain yourself.
- 4:00You will waste a lot of time, effort, energy, resources, all
- 4:04of the above trying to make a narcissist happy.
- 4:08I know people don't want to hear that, but it's the truth.
- 4:11You will waste a lot of time, effort, energy trying to make
- 4:15your narcissistic partner or parent happy, trying to make
- 4:18them love you, trying to make them give you what you want and
- 4:21need, trying to make them see you for who you really are.
- 4:24You're going to waste a lot of time, effort, and energy trying
- 4:27to accomplish that goal. And I'm not saying it's
- 4:30impossible to accomplish that goal.
- 4:32What I'm saying is that it's always going to be a tough it's
- 4:37always going to be a tough sale to make yourself to make them
- 4:41happy. You want to waste a lot of you
- 4:44going to how do I say this? You want to lose yourself trying
- 4:49to make somebody happy that needs it all the time, like it's
- 4:53a temporary fix. It's a quick hit.
- 4:56It's like, like I wanted to describe happiness or, and, or
- 5:01validation and or narcissistic supply like a drug because you
- 5:07get a quick fix off of it. It's a quick fix.
- 5:11It's a quick hit. You can get a quick hit of
- 5:14happiness as a narcissist, as a toxic person, as a whoever you
- 5:18are, you know, it's always going to be quick.
- 5:22It's never, it's never sustained.
- 5:24And that's the, and that's the issue there's so many of us face
- 5:28having this personality disorder because it's not sustaining.
- 5:32We're always looking for the next high like a drug addict.
- 5:35We're always looking for our next fix, our next hit.
- 5:39We're always looking for. And you, you might be able to
- 5:43supply it for a little while. You might be able to give us
- 5:45what we're looking for, what we're wanting and needing for a
- 5:48little while. You might be able to supply that
- 5:50for a little while. But over time, you can't do it.
- 5:54And this is way less about you than it is about them.
- 5:58It is. Yeah.
- 5:59And so many people take it, like, don't it's hard for me to
- 6:04say this, but try not to take it personal when I say things like
- 6:09you can't make them happy because so many people were
- 6:11like, well, Lee, I tried my hardest and they, I did my best.
- 6:14And yo, I know you tried your hardest.
- 6:17I know you did your best. But at the end of the day, it's
- 6:20not about you. It's about them, like good or
- 6:24bad. Well, not necessarily bad, good,
- 6:27it's about them bad. It's going to be about you.
- 6:29If they're sad, they'll blame their sadness on you.
- 6:33But if they're happy, they will rarely ever give you credit for
- 6:37making them happy. You know what I mean?
- 6:39They will rarely ever give you credit for making them happy or,
- 6:42or or assisting them on this happiness journey or whatever it
- 6:46is. They will rarely ever give that
- 6:48to you. So that's what I'm telling
- 6:49people, like if you're dealing with a narcissist, this is what
- 6:52happens. This is how it goes.
- 6:54And I know it sucks when I tell people this, but like, you can't
- 6:57make them happy for a long period of time.
- 6:59You'll drain, you're going to drain yourself.
- 7:01And some people don't care that I say this.
- 7:03Some people are like, well, Lee, I'm, I'm, I'm going to drain
- 7:05myself because I love this person.
- 7:08I'm going to drain myself because this person means the
- 7:10world to me. I'm going to drain myself
- 7:12because I care for this person more about I care more about
- 7:15this person than I do for myself.
- 7:18You know, that's how it goes. You know, I and I tell people
- 7:22about that. I'm just like, look, you are
- 7:23going to waste your life trying to make this person happy,
- 7:28trying to give this person something that they cannot
- 7:31generate themselves. How does that feel when I tell
- 7:34you? So when I tell you as a survivor
- 7:37or thriver that you're going to waste your life trying to give
- 7:40this person happiness and, and to make this person happy, How,
- 7:43how does that feel when I say that to you?
- 7:46A lot of people hate that, you know what I mean?
- 7:49A lot of people hate when I say that.
- 7:50A lot of people were like, well, Lee, a lot of people say that a
- 7:55lot of like, Lee, you're so mean and you're just heartless.
- 7:58You don't have empathy. This is that.
- 8:02And I tell them, like y'all, there's nothing I can say that's
- 8:06going to make you feel better in this situation.
- 8:08I'm trying to help set you free. Like whether you choose to stay
- 8:11or choose to go, I'm trying to help set you free from the ties
- 8:15that bind you to this person. Like, because if you feel like
- 8:19you're bound to this person no matter what they say or no
- 8:22matter what they do, then you're going to be stuck.
- 8:25You absolutely are. That's one of the things that's
- 8:28going to happen to you. You're going to feel stuck.
- 8:30You're going to feel horrible, you know what I mean?
- 8:32You're going to like, you're going to waste.
- 8:35I just hate to see people waste their lives in types of
- 8:39relationships. Like you can't see your full,
- 8:41You can't see your full potential because you're trying
- 8:44to help somebody else meet theirs.
- 8:47You know, you can't witness your full potential.
- 8:49You can't reach your full potential because you're trying
- 8:53to make yourself happy. You trying to make somebody else
- 8:56happy. You know what I mean?
- 8:58You're, you're obsessed with trying to make yourself happy
- 9:00and you're going to waste your life doing that.
- 9:03You're going to lose yourself doing that.
- 9:06You absolutely are. So I tell people this all the
- 9:10time, like narcissists cannot be happy for long periods of time.
- 9:15You can make them happy in short spurts.
- 9:17And when you make them happy, sometimes they'll, they'll show
- 9:19you that you made them happy. They'll, they'll be exuberant,
- 9:22they'll be be willing to do things for you.
- 9:26But a lot of times, but a lot of times narcissism or MPD or toxic
- 9:31relationships are comorbid with they have, you have more than
- 9:36one disorder, you have more than one mental health affliction.
- 9:39So a lot of narcissists also have clinical depression, IE me,
- 9:44I have narcissistic personality disorder, but I also have, I'm
- 9:47also being diagnosed with clinical depression as well.
- 9:50You know what I mean? I got that as well.
- 9:52So if I'm battling depression as a narcissist, it's hard for me
- 9:56to be happy anyway. So no matter what you do or no
- 10:00matter what I do, I'm going to be depressed unless I'm
- 10:03fighting, unless I'm battling depression.
- 10:05You see what I'm saying? Unless I'm battling my own inner
- 10:07depression, there's nothing that anybody else can do for me.
- 10:12I'm battling my own inner depression, so there's
- 10:15absolutely nothing that anybody else can do for me because I'm
- 10:18battling it myself. You see what I'm saying?
- 10:22You can't help me. You, you, you trying to make me
- 10:24happy doesn't help me battle the depression a lot of times.
- 10:27I could do that. Let me take that.
- 10:28Let me take that part back. Let me let me retract that last
- 10:31part right there, y'all? Because I'm pretty sure it's
- 10:36true. But I don't want that on my
- 10:37conscience. You see what I'm saying?
- 10:39I just want you to, to, to know that you could be wasting your
- 10:41time, life energy on this person.
- 10:44You could be keeping your, your kids in a toxic relationship
- 10:47environment because you want to try to make this person happy.
- 10:49And it just really doesn't work that way.
- 10:51You really can't. You see what I'm saying?
- 10:54I feel like, and when you're dealing with narcissist, the
- 10:57person I have disorder or people who are battling depression or
- 10:59narcissism, whatever is going to suck dealing with it.
- 11:03So I wanted to let you know I'm here for you.
- 11:06You can't make the narcissist happy.
- 11:08They have to try to, they have to battle it themselves right
- 11:11here, right? You know what I mean?
- 11:13So watch over yourself, be blessed, subscribe to the
- 11:16channel like join, like focus on making yourself happy because
- 11:19control the controllables, control the things that are
- 11:22within your control, the things that are within your power,
- 11:26right? Because you can't control them.
- 11:28You can't control their happiness.
- 11:29You can't control their sadness. They will make it seem like you
- 11:31can. They will blame you for it, but
- 11:34it's not your responsibility. And I tell you to run away or
- 11:37disappear on this person. I'm telling you to protect your
- 11:38peace. Be serious, I care for you, be
- 11:41blessed, stay in power. As always, Mr. Who misses that
- 11:44peace. Thank you so much for making it
- 11:46to the end of my video. I am extremely grateful for you.
- 11:49Have no idea. If you haven't already, make
- 11:51sure you go ahead and subscribe to the channel helps reach more
- 11:53people and click on the screen to watch another video or to
- 11:55browse through another playlist. There's also a link on the
- 11:58screen to check out my courses and my support groups to help
- 12:01you heal and understand what you've been through.
- 12:03Thank you so much again. I will see you in the next
- 12:05video. Peace.