Latest / Gabriel Ellis, PhD | The Curious Mind Podcast
Triggers, trauma, and red flags: The problem with pop-psychology
Trigger, Red Flags, Gaslighting, Resilience: Psychological terms are everywhere. Yet although we talk about mental health today more than ever before, sick days, exhaustion, and depression are reaching record levels. How can these two things be reconciled?When we use terms without understanding what they do to our minds, we allow ourselves to be shaped by societal narratives.
Drawing on Hegel’s philosophy of the development of developing consciousness, I show why genuine therapeutic success requires a conscious examination and working-through of our own concepts—in order to end unconscious…
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