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Beyond the Pill by Jolene Brighten - Book Summary
“Reclaiming Your Cycle After the Pill”
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Title: Beyond the Pill
Author: Jolene Brighten
Category: Personal Growth, Mindfulness & Wellbeing, Health, Food & Nutrition, Psychology & Human Behavior
Why is coming off the pill so much harder than anyone warns you? Sam and Sophie sit with that question, because Dr. Jolene Brighten's 'Beyond the Pill' says it's not just about tossing the pack—it's about your body relearning how to run the whole…
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