Latest / The Mental Healness Podcast / 5 ways to get back at a Narcissist

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5 ways to get back at a Narcissist · The Mental Healness Podcast

• 0:00
  So what hurts a narcissist the most from the perspective of a
• 0:04
  diagnosed narcissist? Y'all, if you knew here my name
• 0:07
  is Lee Hammock. I'm a clinically diagnosed
• 0:09
  narcissist. And welcome to another episode
• 0:10
  of The Narcissist Code, my podcast Y'all if you knew here.
• 0:14
  Like I used my platform to raise awareness for NPD, get more
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  people in the therapy, and also validate the victims and
• 0:20
  survivors and thrivers of this disorder.
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  Toxic people, toxic traits and whatnot.
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  Y'all. And that's what we're talking
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  about. Y'all What hurts a narcissistic
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  person the most? A toxic person the most?
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  Oh my goodness. Y'all.
• 0:31
  Make sure you join the newsletter already if you
• 0:33
  haven't. Y'all subscribed to the linkages
• 0:35
  in the description of every podcast and video I do.
• 0:38
  But The funny thing about it is y'all.
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  The thing that's going to hurt a narcissist the most is literally
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  what one of the things that's going to set some narcissist off
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  is actually just a thumbnail of this video.
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  The thumbnail is going to hurt a narcissist.
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  Yeah, I'm in some selfaware narcissist Facebook groups and
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  they always share videos like this and nobody ever watched the
• 0:59
  video, but they share the thumbnail.
• 1:02
  Oh, Lee Hannah is pandering. So the thumbnail of this video
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  is going to set some narcissist off, which is going to be
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  hilarious to me because they always like, yeah, it's this
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  give take love, hate. But the thumbnail, How to hurt a
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  narcissist? Like he's giving away the
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  secrets. He's letting people know how to
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  hurt us. Yeah.
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  And y'all know I'm not out of here because could you hurt?
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  How to hurt a narcissist is not the most difficult thing in the
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  world. Yeah.
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  Could you physically hurt them? Like they might have physically
• 1:25
  hurt you? Yeah, you can retaliate that
• 1:27
  way. But the how to hurt a narcissist
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  is literally the number one way to hurt a narcissist.
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  What Wanted to do the number one ways, it's just to make them
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  feel shame. Yeah, shame is a great, and I
• 1:38
  say great, I mean great provocation.
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  With narcissist, it it is one of those things like shame is
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  shame. Just damn near destroyers,
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  narcissistic people. It is one of the greatest forces
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  in the narcissist life that drives us literally out of our
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  minds. It's just one of those things
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  that drives us out of minds. So bringing shame into the life
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  or into the viewpoint of a narcissist hurts that
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  narcissistic person. I promise you it does.
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  It seems like it seem like it's like well how do you do that?
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  Yeah, shame. It doesn't take much to
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  introduce shame to into a narcissist.
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  Like it just really, really doesn't.
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  You can just exposing them bottle block.
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  I mean I'm we were going to greater detail some other ways
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  to bring shame to them. But yeah, shame is what
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  narcissists are trying to avoid. A lot of times it just is.
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  Bringing shame into their life, Divorcing them.
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  Brain shame into their life, Breaking up with them, Brain
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  shame into their life. Even posting online that they
• 2:30
  don't take care of their kids, Brain shame into their life.
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  Telling their friends and family brain shame into their life.
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  You know, telling your friends about how they treat you, brain
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  shame into their life, them not making enough money, You making
• 2:42
  more money, you having more education, you looking better.
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  That type of stuff brings insecurity and shame into the
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  narcissist life. Y'all.
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  So brain shame, introducing the shame monster into it, like the
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  life of a narcissist. Brain shame into their life.
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  It's just one of those things right there.
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  Y'all, you know another way to hurt, quote UN quote hurt.
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  A narcissist is literally just the posters.
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  Is the posters thumbnail. I just joke.
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  Literally. I I keep harping back to the
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  thumbnail because it's absolutely true.
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  I think y'all don't understand how fragile a lot of
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  narcissistic people are. Like y'all think it's extremely
• 3:14
  hard to hurt a narcissist. It's absolutely not narcissistic
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  people, including myself, or extremely fragile people.
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  It's not hard to hurt us at all. It's not hard to rattle our ego,
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  make it make this question how it worked or our value.
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  It's not hard at all. Y'all.
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  So the thumbnail. I was like, it's going, it's
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  going to hurt. Somebody's going to watch the
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  video, like y'all don't let it trigger you.
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  But yeah, another way to hurt a narcissist y'all is to you
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  living well, just live with y'all.
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  This seems super simplistic, but you living well hurts a
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  narcissistic person. It really, really does.
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  You know what I mean? It really, really does.
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  Like you living well in your glow up journey makes that
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  narcissistic person feel a certain type of way.
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  Like they probably didn't think that you could do it without
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  them. But guess what?
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  He did it, didn't you? Guess what?
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  He made it, Didn't you? Guess what?
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  You graduate. He did.
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  You did everything they said you couldn't do.
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  Everything that they tried to hold you back from, everything
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  that they tried to make you feel guilty about.
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  He did it, didn't you? You see what I'm saying?
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  You see how that works, right? There is in that space, in that
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  situation, you did it. Living your best life without
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  them hurts a narcissistic person if they find out about it, if
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  they see it, if they hear about it.
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  But this is just another situation right here.
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  Y'all this is another another thing that hurts.
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  Narciss blocking them going no contact.
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  Y'all it just yeah. Goodness.
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  Blocking them and going no contact absolutely hurts
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  narcissistic people. It's just one of those things.
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  It just does. So they might not even get to
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  see your living well journey. They might not get to see your
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  glow up journey. They might not get to see you
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  thriving and living in abundance without them, or just just
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  thriving and living life and happy without them.
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  They might not get to see it, but they feel it because if you
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  block them, they can lose their damn minds.
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  Because if you block them, guess what?
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  They automatically they automatically think that you
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  shipped it and you moving on to somebody else.
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  They make it even if they have somebody else.
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  They can hurt their feelings. They can put that could be on
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  their mind job. Even if they have somebody else
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  and you block them no warning they just wake up block one they
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  just pick up your stuff to see if you still live in the same
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  place and unhappy and single and then they can't find your
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  profile and you realize they block.
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  Hey hey can you see old girls profile real quick Man I think
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  she deleted her Facebook. Oh man no.
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  I can still see I'm still friends with her.
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  Damn. She must have blocked you.
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  Damn. Really.
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  Well, it's just crazy. Well, Dang, huh?
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  Yeah. No contact blocking.
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  Hertz. Narcissistic people, Of course.
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  Y'all use discretion when doing all of this stuff because
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  everybody's life is going to be different in these situations.
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  But they out exposure. Another thing that hurt
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  narcissistic people, exposing them, exposing them to for who
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  they are, who they actually are to the world, breaking that that
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  kind of shielded reputation that they that they might have, that
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  hurts a narcissistic person. It just really, really does.
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  Y'all it really does. That hurts In our being exposed
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  to hurt, breaking their reputation.
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  Breaking this perfect image hurts narcissistic people more
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  than they're more than anything. Y'all and all of this stuff
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  brings shame to narcissist. Y'all all embraces shame into
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  their life. But yeah, exposure sucks.
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  Like I've cultivated this reputation for a long time and
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  now you're going to expose me? Oh hell no.
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  Blink, blink. You know, Blink, blink, blink,
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  blink, blink. Was the Lego Batman.
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  Yeah, exposing them, the threat of exposure, the fact that you
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  could expose them, hurts them and brings shame and paranoia to
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  their life. Y'all because if you could
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  expose them, they're always in the back of their mind thinking
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  to them this person is going to expose me.
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  You see what I'm saying? In another way, Y'all.
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  To quote UN quote, hurt a narcissist or to get back at
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  them is literally y'all. It's going to sound.
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  It's going to sound super complicated.
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  Super complicated. They want to making them be
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  viewed as a bad person. That's one of the main ways to
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  hurt a narcissistic person right there.
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  Y'all is making them be viewed as a bad person.
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  Because narcissists, we have this kind of crazy viewpoint of
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  the world where we see the it's kind of like we see the world in
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  black and white. You're either all good or all
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  bad in that same, that same, the same standard applies to us in
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  our own lives. We're either all good or we're
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  all bad. And we don't want to be viewed
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  as bad people because that destroys us internally.
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  It bring it sucks us into this void like internally that we
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  feel like we are bad people and we shame ourselves.
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  We put ourselves. It's kind of like, you know when
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  you are a kid, right? And you in the classroom and
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  they tell you to go sit in the corner and put the dunce cap on,
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  You know that that that feeling right there with you in the
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  corner, your back is to the classroom.
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  You're sitting in the corner on the stool.
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  I know most of y'all be most of y'all.
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  Might not be too old for the dunce cap in the real life
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  shaming, but did it just that, that feeling.
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  You go sit in the corner and you feel like you're a horrible,
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  horrible person. And when you get into that, into
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  that feeling that you're a horrible person, it could drive
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  you into this depressive state where you just it is.
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  Yeah, it's like falling into a pit of the a dark, dark pit like
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  and you keep falling, you keep falling, you keep falling and
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  this is the kind of crazy and this is the pit right here.
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  Y'all the pit is started off as just a person sized hole, just
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  deep enough for me to fall into. But the the deeper I fall, the
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  wider it gets. Like, I can't test the size
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  anymore. It's that dark, yo.
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  It's that dark, you know, to be viewed as a bad person.
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  It feels like it takes you back to your childhood.
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  It's kind of like it takes you back to your childhood when you
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  used to get in trouble and things that, like I'm just
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  telling you, it makes you feel like a bad, bad person and you
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  beat yourself like that narcissistic person beats
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  themselves up, you know? And all of this stuff to all
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  together makes narcissistic people feel like bad people.
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  You know, being shamed, being rejected, like so according to
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  rejection hurts narcissistic people.
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  But exposure. Like I said, rejection is
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  blocking all the other stuff. But all that stuff hurts
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  narcissistic people. That's what I just saying, like
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  you know, and you're not trying to cause pain to the person,
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  like this is not about causing the pain because all of this
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  stuff just requires you to live your life and move on, you know.
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  This requires you to set boundaries, healthy boundaries,
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  and if you want and sometimes you heal out loud.
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  There's nothing wrong with healing out loud.
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  Just be safe and you're healing. And I mean by healing out loud
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  is like telling maybe telling your story to a group of people
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  or something like that. Posting your story online,
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  trying to reach more people to help and things like that.
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  So it just gets into that space where it's not very difficult to
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  hurt a Narcisse. It really does require very
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  little energy, very little anything.
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  Just you living. You rejected them.
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  You saying no to them hurts Narcissus.
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  Y'all. You rejected them.
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  You exposing them, you bringing shame to them, you making it
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  feel like a bad person. It just, yeah, it all hurts.
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  Just so bad. I know.
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  So, so bad. You know, like.
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  But we don't want to hurt them like we're empathetic people.
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  Y'all you don't, you don't have to seek out to hurt them.
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  Because again, seeking out to hurt them means you expose them
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  to their wife or their husband or whatever the situation is,
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  You know, expose them to their job, expose them on social media
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  like you're not seeking to hurt them.
• 10:35
  This is just how life throws them out, you know?
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  Again, y'all the thumbnails video is going to set some
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  people off. We just got again, it's not me
• 10:44
  trying to be antagonistic. It's literally just me spreading
• 10:48
  information to people like that but certainly way that.
• 10:51
  Anyways, y'all have made it this far.
• 10:52
  Make sure you like and subscribe to the channel.
• 10:53
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• 10:55
  subscriber anyways. Y'all have mental illnesses out
• 10:58
  peace what is going on beautiful people.
• 11:01
  Thank you so much for making it to the end of my video.
• 11:03
  Watching it all the way through. Y'all if you haven't already, go
• 11:07
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• 11:13
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• 11:16
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• 11:19
  well to help you rebuild that self love Lee Hammock.
• 11:21
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• 11:24
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• 11:27
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