Latest / ADHD & Neurodiversity: The Spicy Brain Podcast
Ep. 58 – "A Giant Box of Distractions": ADHD Decompression, Invisible Rules, and High-Kick Exits
When your ADHD brain feels like it’s in a pressure cooker, sometimes the only option is to bust out a high kick and call it “decompress mode.” This episode starts with the return of Megan’s facial tics and spirals into a deeply funny, painfully relatable chat about what happens when your body says “nope” before your brain catches up.
Michelle and Megan get into the real stuff. They discuss why so many of us feel like we’re trapped in invisible contracts we never signed, or how scorecards might be the only way to remember what we’ve already accomplished. It’s a wild ride through the ways we…
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