Ep. 83 Trapped Energy in the Body after Enduring Narcissistic Trauma

Narcissistic Abuse Recovery Podcast · Dec 9, 2024 · 10m

Join our Exclusive Community on Supercast!You’ve been doing the work—therapy, reflection, boundaries, all the things recovery demands. And yet… something still feels stuck.If you’ve been on the healing path after narcissistic abuse but can’t seem to break through, this episode may offer the missing piece: trapped emotional energy in the body.In today’s episode of the Narcissistic Abuse Recovery Podcast, Lynn explores the mind-body connection and how trauma isn’t just psychological—it’s also physical. From fatigue and tension to emotional numbness, trauma can lodge itself in the body in ways…