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Author Shares How to Move From Thermometer to Thermostat to Gain Control of Our Lives - s11 ep11

Devin: What is your superpower?

Sharon: I would say all these successes that you just talked about, I think they come from a core superpower, which is deep empathy.

Author Sharon Melnick, a PhD psychologist, joined me for a conversation about her book, In Your Power: React Less, Regain Control, Raise Others.

She explains the book and its purpose:

You might find yourself blaming or resentful or spinning and stuck–whether to stay or to go–and it just doesn't feel like the world, in your personal world around you, is going in the direction that you think it should. You're in a mental swirl. You…

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