Latest / Between Friends: Conversations with Maitri
S8Ep 2: Youth Voices: Breaking the Silence on Mental Health
For many South Asian families, we talk openly about education, success, and responsibility—but conversations about anxiety, depression, and mental health often remain unspoken. In this episode, we explore the mental health of South Asian youth and the power of youth activism with Sarah Shelke, a UC Berkeley student and founder of Mind4Youth, one of the world’s largest youth-led mental health nonprofits. When young people speak up, challenge stigma, and createspace for honest conversations, change becomes possible.
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