Latest / The Elise Tzurkov Podcast

You Need To Be Reminded More Than You Need To Be Told
I fully appreciate the need to be reminded rather than told – I am in the same boat as you are! I am not going to tell you that you need to lift heavy shit because by now you have already heard such messages over and over and you have done your homework, so you know what you should be doing. But maybe you are like me and you need to be reminded? You might need to be reminded of the fact that the basics work, that you need to keep going, that you have to show up for yourself, that you have to be consistent with your macros every day if you want results. Yes, you already know this shit, but you…
The skinny
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