Latest / Heal Squad x Maria Menounos
974. Dr. Kim D’Eramo’s Guide to Be Your Own Healer & Creating Lasting Health Changes
If you’ve been carrying the weight of stress and don’t know why, this episode will change everything. In part 2 of our conversation with MindBody Healing Expert, Dr. Kim D’Eramo, we dive even deeper into understanding how chronic stress patterns, stored emotions, and unbalanced energy keep us stuck. She reveals powerful practices for breaking free from the “fight-or-flight” response and how to shift from the constant “doing” that so many of us live in without realizing.
With techniques like EFT tapping, breathwork, and the power of tuning into the body’s wisdom, Dr. Kim guides us through ways…
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