Latest / The Aging Well Podcast
Keep Climbing: What Kilimanjaro at 62 Can Teach Us About Aging Well | Chef Mark Allison | Ep. 45
What does it mean to keep climbing as we age?
For Chef Mark Allison, the answer became clear at 62, when he completed the eight-day Lemosho Route and reached the summit of Mount Kilimanjaro at 19,341 feet. But the significance of the climb wasn't simply reaching the top. It was discovering what the experience revealed about physical capability, resilience, purpose, and the importance of continuing to challenge ourselves throughout life.
Mark's philosophy of Midlife Wellness & Beyond isn't about trying to stay young. It's about building the physical, mental, and relational capacity to continue…
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