S2 | E4 Pascale Falempin, Pilates & Breathwork Instructor

The Permission Slip · Mar 22, 2026 · 1h 11m · transcript

In this episode, I sit down with Pascale Falempin—former professional dancer, Pilates instructor, and breathwork facilitator—to explore the path of embodiment from a deeply lived perspective.

Pascale grew up in Corsica, surrounded by nature and simplicity, before stepping into the intensity and cultural expansion of Paris and eventually into a career in dance. What unfolds is a story that will feel familiar to many: a gradual disconnection from the body in pursuit of performance, achievement, and external validation—and the eventual return.

We dive into the intelligence of the body as…