Latest / The Strength Running Podcast
238. Movement Expert Kate Galliet on How to Prevent Your Next Big Injury
What runner doesn't aspire to become unbreakable? It's never too late to learn how to listen to your body to make yourself a healthier, more durable athlete!
Our guest is an expert on how to understand and speak your body's language. Kate Galliett is a movement specialist and coach who has worked with a wide variety of athletes to help them become unbreakable.
After getting her degree in Exercise Science, Kate earned multiple certifications as a personal trainer and in functional movement and mobility. She is an accomplished outdoorswoman who hikes, rock climbs, hunts and skis. Kate recently…
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