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Why Helping Others Is Slowly Breaking You (And What To Do About It)
You don’t have to experience trauma directly to be affected by it.
In this mini episode of Connected Conversations, Brooke Bralove breaks down the critical difference between burnout and vicarious trauma—and why so many people in helping roles are silently struggling.
From emotional overload to the need for community and self-care, this conversation is a must-watch for anyone who supports others.
The skinny
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