2024-09-15 | The Skandas as a path to study the self | Jon-Eric Steinbomer

Appamada · Sep 18, 2024 · 47m

00:00:26 - Jon-Eric outlines the talk 00:04:16 - The Skandhas - a buddhist framework for the mind 00:11:41 - The Kleshas (also known as Mental afflictions) 00:17:01 - Hakomi 00:20:57 - Guided Meditation - 8 minutes 00:27:52 - Jon-Eric Invites Reflections