Latest / Equine Assisted World with Rupert Isaacson / Ep 17: Alex Northover - Making Momentum
Transcript
- 0:00Rupert Isaacson: Welcome to Equine Assisted World.
- 0:02I'm your host, Rupert Isaacson.
- 0:03New York Times bestselling author of the Horse Boy.
- 0:07Founder of New Trails Learning Systems and long ride home.com.
- 0:11You can find details of all our programs and shows on Rupert isaacson.com.
- 0:16Here on Equine Assisted World.
- 0:18We look at the cutting edge and the best practices currently being developed and,
- 0:23established in the equine assisted field.
- 0:27This can be psychological, this can be neuropsych, this can be
- 0:33physical, this can be all of the conditions that human beings have.
- 0:38These lovely equines, these beautiful horses that we work with, help us with.
- 0:43Thank you for being part of the adventure and we hope you enjoy today's show
- 0:47Welcome back to Equine Assisted World.
- 0:50We are, as always, talking to people who are at the cutting edge of this
- 0:55extraordinary field that has grown so much in the last 5 10 years from something
- 1:02on the hippie fringes to something that's now coming into the mainstream.
- 1:07And we have Alex Northover.
- 1:10Alex Northover.
- 1:12Works out of Cheshire in the UK and treads the line between equine assisted
- 1:19stuff, mounted stuff non mounted stuff, working in schools, working with the
- 1:24nervous system, working with the brain.
- 1:26Bringing a PhD to the table with this has been doing this for many years,
- 1:31like many of us have and is only just beginning to pop up and be recognized
- 1:38because she's been a bit busy like many people have until this point.
- 1:42So if you want to, if you're interested, if you're someone listening to this and
- 1:46you're interested in how to really look at the holistic picture the human brain,
- 1:52the human nervous system, autism, physical disabilities, ADHD, trauma, working
- 1:58off the horse, working on the horse, working with nature, working with nature.
- 2:03the highest level of classical riding working without the horse at all working
- 2:08with the goat working with the chicken and getting school refusers Through
- 2:14their exams In a trailer in a farm And sending them off to university,
- 2:21you have arrived at the right place, you have arrived at Alex Northover.
- 2:26And Making Momentum, which is her project in in Cheshire in England,
- 2:31and we also will need to talk a little bit about her wife Lenny.
- 2:36Who also is a genius with nervous system stuff away from the horse
- 2:40and why that sort of combo makes for such a perfect service.
- 2:46If you are coming in as a service user, as a client with any of these kinds of needs.
- 2:52So Alex, welcome to Equine Assisted World.
- 2:56Tell us who you are and what you do.
- 2:58Alex Northover: Hi, thank you for having me.
- 2:59So, yeah, I'm Alex Northover.
- 3:01I'm one of the directors at Making Momentum CIC.
- 3:04So we're a community interest company, and we provide alternative
- 3:08provision term time in the week for a variety of schools and several LEAs.
- 3:14We're located in Cheshire just outside of Holmes Chapel.
- 3:17We're in a really good accessible area.
- 3:19position.
- 3:19So we work with Cheshire East, Cheshire West and Chester.
- 3:23We've had children from Manchester, Trafford several of the LEAs.
- 3:27We're right on the border.
- 3:29So, we have a lot of people coming from a lot of different directions to us.
- 3:32And we also run family play dates at the weekend, utilize the horse boy method.
- 3:36Yeah, that's us.
- 3:38Rupert Isaacson: Not everyone listening to this knows the English terminology.
- 3:43What's an LEA?
- 3:44Take us through all these acronyms you just brought us through.
- 3:48Alex Northover: Through at you.
- 3:49So, we're a CIC, which is a community interest company.
- 3:51So that is a a, a not for profit.
- 3:56It runs similar to a limited company.
- 3:59But it's somewhere between a limited company and a charity.
- 4:02So we don't have full charitable status.
- 4:04We don't have Governors, the way a charity does a governance board the kind
- 4:09of logistics of managing is a little bit easier because it manages more like a
- 4:13limited company, but you are committed to reinvesting your funds into the
- 4:18services of the community in some respect.
- 4:22So, that's the CIC.
- 4:23LEA is the local educational authority.
- 4:26So, in the UK local boroughs are responsible for managing the education
- 4:31of the young people that live in their locale, and they run the
- 4:35state maintained schools, and ensure adequate provision for everybody.
- 4:39And part of that is finding, sourcing and funding alternative provision for children
- 4:45who, for whatever reason, are struggling to manage the setting that is their name
- 4:50setting, their name school, or don't have an appropriate setting currently.
- 4:55So we provide educational services for those young people.
- 4:58Rupert Isaacson: So you really, An educational establishment.
- 5:01Most people, when they think about equine assisted stuff, they're not thinking
- 5:04about getting kids through exams.
- 5:05They're not thinking about someone who is finding it difficult to go to
- 5:10school, wants to go on to university needs help with this academically, as
- 5:16well as, you know, just feeling better.
- 5:21It's not going to occur to many people who want to get into the equine assisted
- 5:25field, that it's even a possibility.
- 5:28To become an educational resource to this degree.
- 5:34How did you get into this?
- 5:35How did, how did this, how did this work?
- 5:38Alex Northover: Well, that was my background originally.
- 5:40So I am a qualified teacher.
- 5:41So it's Lenny, my wife we both have QTS qualified teacher status.
- 5:45So I spent the first part of my working life as a science teacher
- 5:50initially in mainstream education.
- 5:52And then in the sector that is for young people who have not
- 5:56managed mainstream education.
- 5:58So it's what we call pupil referral units.
- 6:00So there's young people who have.
- 6:02been excluded or removed from their original settings
- 6:06for a variety of reasons.
- 6:08So I came from an educational background and so did Lenny.
- 6:11She was an art teacher and the head of a very successful school
- 6:14in Trafford for a long time.
- 6:16So I think for me, it, it was a very natural marriage for
- 6:21what I was doing previously and adding in the movement method.
- 6:25And the approach is that I learned from you into.
- 6:29Into that provision came very naturally and before I was running making momentum I
- 6:33was using movement method in the classroom in the pupil referral unit, but the young
- 6:37people I was working with there as well
- 6:40Rupert Isaacson: Okay, you have this background in education You know how to
- 6:43mix Nervous system stuff and brain stuff ie therapeutic stuff with academics.
- 6:49That's something you're trained in.
- 6:52It's something you're good at How does the horse come into this?
- 6:54How do you how do you how do you help people with that?
- 6:57Alex Northover: It depends really, because being child led, it
- 7:01depends really on the needs of the person that you're working with.
- 7:04So, obviously, you have the horses, as I know, because I listen to these podcasts,
- 7:07we've already had these discussions before about regulating the nervous
- 7:10system and how the horse helps to do that.
- 7:13So, we use the horses within the day, both as a regulatory tool, so everybody rides.
- 7:22if they want to at some point during the day, they always
- 7:25spend some time with the horses.
- 7:26That might be sensory work, it might be grooming, it might be
- 7:28groundwork, but we also use the horses from an academic perspective.
- 7:33So anything that we are learning, we can learn from horseback or
- 7:38to do with the horse as well.
- 7:39So the like nutrition, we apply to the horses physics, we apply to the horses,
- 7:44mathematics, we apply to the horses.
- 7:45So they're learning in the saddle as well as Getting the regulatory
- 7:50boost of being around the horses.
- 7:51There's the academic learning happening at the same time.
- 7:54And we also follow the movement method principles.
- 7:59So whatever any child is interested in, we include those things.
- 8:02So we have a music therapist who comes in and delivers a couple of hours a week.
- 8:07We work with her.
- 8:08One of our young people is really interested in French at the moment.
- 8:12So we're working around.
- 8:14Learning some more modern foreign languages and yeah, we just do everything
- 8:18based around their interests and their passions and their personal drives.
- 8:22Rupert Isaacson: Can you give us a couple of examples of if you're trying to teach a
- 8:26math concept or if you're trying to teach a French concept or a physics concept
- 8:30or perhaps all three at the same time?
- 8:32How are you going to, how are you doing that with the horse?
- 8:36Just give us a scenario.
- 8:38Alex Northover: Okay, so that like this things like calculations of
- 8:41distance, speed and time that we do during the crazy time activities.
- 8:44So, we set up jumping lanes or lunging the horses or moving between the poles.
- 8:50We set up stopwatches, we time them, we do the mathematics in that way.
- 8:54We can also do things based around treasure hunts.
- 8:57So if we're looking for say vocab for French.
- 9:00So the young man who's interested in French at the moment is also interested
- 9:04in Pokemon, so we've got, a French Pokemon book, and we've been doing
- 9:09Rupert Isaacson: Frenchman,
- 9:11Alex Northover: Frenchman, we've been , we've been learning Pokemon
- 9:14acquiring , we've been acquiring vocab, like, you know, as, as he
- 9:19moves through the space doing that.
- 9:21So each individual.
- 9:24Lesson or activity or concept, we're always trying to think about how
- 9:28we could embed movement in it and how we could adapt it so that it's
- 9:32as engaging as possible and as kind of, much opportunity for movement
- 9:38and regulation as possible as well.
- 9:40Rupert Isaacson: So when I visited you back in August we were.
- 9:46I called it a trailer because of the American audience, but
- 9:50in English we call it a caravan.
- 9:52Flora,
- 9:53Alex Northover: flora caravan, yes.
- 9:54Rupert Isaacson: And for the Americans who are listening, you think trailer,
- 9:56you think that's huge, big thing.
- 9:58No, no, no.
- 9:59An English caravan is much more modest.
- 10:02It's, it's, it's, it's cozy.
- 10:04It's a, it's, it's a small thing.
- 10:07And English caravaning is a, it's a culture.
- 10:11And so you have this.
- 10:13Lovely little caravan on your property while we were looking
- 10:19through your your place.
- 10:21You said oh, yes at that table in that caravan We've had a
- 10:25couple of school refusers sitting their GSEs at that caravan.
- 10:29And for those listeners who don't know what a GCSE is, that's the
- 10:33exams that you do that decide whether you're going to go to college or not.
- 10:38They don't get you into a college, but they decide whether you are
- 10:41college material or not in the UK.
- 10:43Yes,
- 10:44Alex Northover: it's the, it's the post secondary.
- 10:46So, age 16, it's the formal national exams that everybody sits.
- 10:51Rupert Isaacson: Right.
- 10:52So you've got a school refuser.
- 10:55Your job is to get them into college.
- 10:58How do you go from?
- 11:01I'm not going to school.
- 11:02I don't want to learn anything I don't even want to come out of my room
- 11:07and maybe I mean, you know indulging in some other self destructive behaviors
- 11:14to coming to you working through the horse and being Other movement based
- 11:20things and nature basis and then ending up actually able to sit in that
- 11:25Caravan and sit an exam that gets them into college Can you talk us through
- 11:30like the one two, three four of that
- 11:34Alex Northover: so it's about breaking down the barriers so the
- 11:41It used to be termed school refusal.
- 11:43It's normally referred to now as emotionally based school non attendance.
- 11:48So EBSNA or emotionally based school avoidance.
- 11:52Yeah.
- 11:53So I think I think that while language isn't everything, I think it is
- 12:00important to recognize that what presents as a refusal to attend is
- 12:06actually Broadly a trauma response.
- 12:09Very true, well put.
- 12:10So, saying that they are refusing indicates choice.
- 12:14Young people are, when it becomes that extreme and that embedded feel that unsafe
- 12:20and feel unable to, it's an impossibility for them to manage the school environment
- 12:26that is their named educational setting.
- 12:28I have yet to meet a young person who doesn't want to be
- 12:33successful, doesn't want to do well.
- 12:36That can look like different things for different people, but they
- 12:39all have ambitions and dreams.
- 12:41Desires and, you know, the wish and the will to do something.
- 12:46It's just about setting them up in an environment where those
- 12:48things are accessible for them.
- 12:50So I think the first thing.
- 12:52Is that we look nothing like those spaces that have been historically
- 12:57traumatic for that young person and we come with the, the expectation is, how
- 13:03do we work collaboratively together to make whatever your ambitions and
- 13:08your aspirations are achievable for you and what does that look like.
- 13:12And the first thing is always.
- 13:13Coming down out of that space of anxiety, trauma, autistic burnout.
- 13:19So the, the, the primary thing is always the relationship connection and the
- 13:23opportunity for regulation and getting back into a space where your cortisol is
- 13:27low, your oxytocin is up and you feel calm and able and ready and regulated so that
- 13:33you can access education in some form.
- 13:36And then from there, it's all hinged onto interests and what the young person what
- 13:41their particular ambitions are and how do we sequentially set them up for success.
- 13:47So if it's, I'd really like to work in X field, we go and look
- 13:54what the equivalent college courses are, what the entry requirements
- 13:58are for those college courses.
- 13:59And then we talk about how we can get you to the place where
- 14:01those things are achievable.
- 14:04And because it's collaborative and we're working together
- 14:06and it's all focused around.
- 14:08things that they feel are meaningful, the barriers fall away and they
- 14:12can actually attend and access and access the work and, and do well.
- 14:19So we have children coming with zero attendance to sort of You know,
- 14:25low 30 percent attendance that are on 100 percent attendance with us.
- 14:29And we have a hundred percent success rate with post 16 transitions and sitting
- 14:34those external exams in some format.
- 14:36Some of them are not GCSEs.
- 14:38Some of them are functional skills or other types of qualifications,
- 14:42but everybody manages to attain something and move on to somewhere.
- 14:47Rupert Isaacson: I mean, this is incredibly impressive.
- 14:49Again, can you just talk us through some scenarios?
- 14:52How does the.
- 14:55the horse help with this?
- 14:56Most people wouldn't be able to see a horse bringing you into an exam space.
- 15:03Alex Northover: Well, for example, when we've had young people coming to do
- 15:06formal qualifications, we might set up the day so they can have some time with
- 15:10the horses first, so they can move into that space as regulated as possible.
- 15:14We work really closely with the LEA and with schools, and we have great support
- 15:18with the schools that we work with.
- 15:19We've got and, you know, we make sure that exam entry access arrangements
- 15:23are such that if people require breaks, they're able to take them.
- 15:27If they require a scribe, they're able to have them you know, whatever
- 15:31they need in order to make that experience accessible, they get.
- 15:37And because we're in a space that is.
- 15:39You know, very rich in those positive sensory triggers and
- 15:43free from the negative ones.
- 15:45Again, it releases that pressure from the young person.
- 15:49They're able to focus on the exam as the difficult thing, not managing the
- 15:53environment as the difficult thing.
- 15:56Rupert Isaacson: I'm wondering, just in my head as you were talking,
- 15:59I'm imagining somebody sitting in exam while they're on a horse.
- 16:06Alex Northover: Well, this year, actually, they've just changed the exam access now.
- 16:09So for the first time, the next cohort going through will
- 16:12be able to listen to music.
- 16:14I'm not sure how that's going to be managed yet because I haven't
- 16:17looked at the the regulations yet.
- 16:20But there is an understanding, I think, that there are things that make are
- 16:24helpful and we should be providing people with the opportunity to succeed with those
- 16:28things, but helpful, whereas previously you wouldn't have been able to do that.
- 16:31Rupert Isaacson: Yeah.
- 16:31I'm thinking about, I'm sure you're thinking about the exam halls that
- 16:34we sat in you know, and it wasn't a caravan in a lovely farmyard with
- 16:39the ducks outside the window, you
- 16:42know, let alone listening to music.
- 16:44And I'm just wondering if the next step is like, okay, you know, here you are
- 16:47on the horse, here's a, here's a, you know, we're going to have like a movable
- 16:50desk on the saddle in front of you
- 16:52Alex Northover: and
- 16:52Rupert Isaacson: we'll keep the horse moving for your oxytocin and have at it.
- 16:57Alex Northover: It would be nice, wouldn't it?
- 16:58It would be nice.
- 17:00Rupert Isaacson: You know, the way, but the way you describe it,
- 17:01it actually sounds not outside the bounds of possibility.
- 17:06And one can often be so pessimistic about where education is going
- 17:14or, you know, the kids getting medicated and so on and so on.
- 17:19But yet.
- 17:20At the same time, there's places like Making Momentum, with you, that are
- 17:25the exact opposite of that, which are coming in with movement, nature,
- 17:30horses, and so on, and getting those same kids Who perhaps otherwise might
- 17:36be put on medications or whatever or marked out as no hopers getting them
- 17:44through their actual exams, which is still the measure by which our society
- 17:53Judges, you know, whether you're successful or failing, you know failing
- 17:56in Education so just listening to you talk through that Makes me much more
- 18:05hopeful than I have been of late.
- 18:08So good.
- 18:09Alex Northover: I'm glad I'm glad I have inspired some hope.
- 18:11Rupert Isaacson: Okay, go ahead.
- 18:13And I'm going to ask you my next question.
- 18:15Alex Northover: I was just gonna say, I think that that, yeah, I think everybody
- 18:18there, there are Working in education is a really difficult way to earn money,
- 18:23and I don't think there's anybody there who doesn't profoundly believe and want
- 18:26to support young people to succeed and believe in their capacity to succeed.
- 18:30It's just knowledge sometimes, or I think confidence to try things
- 18:35that are a little bit left field or a little bit outside of the box.
- 18:39And you know, there's not a lot of, you know, that space for innovation, there's
- 18:42not a lot of space because everybody is so pressed for time and so overloaded.
- 18:46And, you know, I think if you're doing something that is slightly
- 18:49different from everybody else, it can feel quite vulnerable.
- 18:52But I think everybody that's there on the ground definitely has the passion
- 18:56and the drive to want to do that and support young people, you wouldn't,
- 19:00you wouldn't go and work in a school if you didn't have that, because there's
- 19:04much easier ways to generate income.
- 19:07You've got to be there because you love it.
- 19:09Rupert Isaacson: Without a doubt, you're right.
- 19:10However, at the same time, you know, one hears a lot of people
- 19:14who are working within that system saying, look, I'm burned out.
- 19:17I'm ground down.
- 19:18I'm, you know,
- 19:19Alex Northover: I think it breaks adults the same way it breaks children.
- 19:23Rupert Isaacson: So before, before I move on to my next sort of official
- 19:28podcast questions, do Do you think do you think things like your, your
- 19:32project making momentum, are you going to be an anomaly as the future unfolds?
- 19:39Or do you think places like yours will be more and more the norm?
- 19:45Alex Northover: I think the ethos and the values that underpin it
- 19:49will be more and more the norm.
- 19:51I think that spaces like us will exist for the children who have the biggest
- 19:57challenges and find school environments, environments the most difficult.
- 20:01I don't think typical school will ever look like what we offer, but I think there
- 20:06are elements of what we offer that, that will and should be in typical schools.
- 20:12Rupert Isaacson: Are you seeing, I'm getting further and further away from my
- 20:15question this year, but it's, I can't, I can't go, not go down this rabbit hole.
- 20:21Do you think that, have you, are you, are you seeing any evidence of that?
- 20:24Are you, are you seeing schools beginning in, at least in your
- 20:28area, beginning to implement?
- 20:30Stuff that you are Yeah,
- 20:31Alex Northover: I see, I see people being invited into run
- 20:35meditation workshops to us locally.
- 20:38I see people, schools starting to do more and more from like
- 20:41a forest school perspective.
- 20:44There's a very excellent independent, small, independent school down the road
- 20:48from us who has just won an award and then their practice is very like our practice.
- 20:54I see.
- 20:55There's definitely a shift.
- 20:57Rupert Isaacson: What's the name of that school out of interest
- 20:58in case people want to know?
- 21:00Alex Northover: It's called Beach Hall.
- 21:02Rupert Isaacson: Mm
- 21:02Alex Northover: hmm.
- 21:02And it's a really lovely, lovely school.
- 21:05Very nice school.
- 21:07And Yeah, they've they've, I would, I'm not sure what the name of the
- 21:12award they got was, but it's really, it's a really lovely setting.
- 21:17And I think I do see a shift in understanding towards that.
- 21:21And so many primary schools are now including like forest
- 21:24school type elements and outdoor learning and outdoor classrooms.
- 21:27I'm seeing more and more of that.
- 21:29I'm also seeing schools being more receptive to you know, I've done
- 21:33training, been into schools, offered training, offered through the teachers
- 21:38unions to school practitioners from a number of different Schools
- 21:43across the sort of Northwest.
- 21:44I think there is an awareness that we are currently not meeting need.
- 21:49And one of the things I really love working about working with
- 21:53these young people is that I think that they are a barometer.
- 21:58So, They let you know that they are struggling, but that probably
- 22:02means that everybody is struggling.
- 22:04So, being clued in to these learners and their experience of the physical
- 22:10space of the classroom and the content of the lesson is a really great.
- 22:16They're the canaries in the mineshaft.
- 22:18It's a really great way to sort of sit back, you know.
- 22:23Sit back and think what are you doing?
- 22:25Well, what are your areas for improvement?
- 22:27What could you change as a classroom practitioner?
- 22:29Because if they're struggling everyone's struggling, but some
- 22:34children just hide it better than others
- 22:37Rupert Isaacson: okay, so you started as
- 22:44the same horsey horse obsessed girl that I was
- 22:50and Here you are delivering extraordinary things through horses
- 22:56You Take us back to the beginning.
- 22:59Take us back to your family.
- 23:00Take us back to your mum and dad.
- 23:02Take us back to how does, how does one go from just being a, you know, standard
- 23:08pony obsessed girl, person, boy, and ending up where you've ended up because
- 23:17it's unusual and it's extraordinary.
- 23:20Talk us through that chronology, please.
- 23:23Alex Northover: So, I and my brother started having riding lessons at a local
- 23:28riding school mobily riding school, which unfortunately no longer exists.
- 23:32But they, it was a very, I think everybody in Cheshire went riding and
- 23:35mobily riding school at some point, it was sort of the local center.
- 23:39And my mum had always loved horses and wanted to ride as a little
- 23:45girl, but hadn't really had the financial means to ever do it.
- 23:49with any kind of degree of frequency or you know, to any great extent.
- 23:54So I think when we were little, she really wanted us to be able to have
- 23:57the opportunities that she hadn't been able to have when she was younger.
- 24:00And maybe a little bit for her own benefit too, because she would have a
- 24:04lesson while we had a lesson as well.
- 24:05So she got to ride as well.
- 24:07And then I rode at riding schools in the area and had, you know, really, I
- 24:12was really lucky with the quality and the standard of tuition I got from.
- 24:16Both at Moberly Riding School and also by a lovely gentleman called Joe Gates, who
- 24:21I went and worked as a Saturday Girl for.
- 24:24So I worked at the riding school, got the ponies ready, and then
- 24:27in return I got a What a ride.
- 24:30And that's back in the days where you could do that.
- 24:33I don't know that that's so much a thing anymore.
- 24:36But and then I
- 24:37Rupert Isaacson: wonder how anyone gets their skills anymore.
- 24:39Alex Northover: Yeah.
- 24:40Yeah.
- 24:40Yeah.
- 24:41It's just true.
- 24:42And then I had my first pony when I was about, I think I was 13 or 14 at
- 24:47the Welsh Cobb and then, yeah, they've kind of been a a fixture ever since.
- 24:53Rupert Isaacson: And what did you do?
- 24:55Just again, quickly for listeners who aren't familiar with the UK
- 24:59Cheshire, which is where Alex grew up and is still operating is one of
- 25:06the great horsey areas of the UK.
- 25:09Partly because it's one of the areas that has large amounts of dairy farming,
- 25:14which means that there's fox hunting that goes across big, big hedges.
- 25:19So it's known.
- 25:21Within the UK as a place where people ride.
- 25:25Well, they have to kind of ride well to get across that country So talk to us
- 25:29about the the types of riding you got involved with and then how that parlayed
- 25:35Into the equine assisted stuff over time.
- 25:39Alex Northover: So I had when I had the my first ponies, I did a lot
- 25:46of showing and many did mountain and moorland working hunter.
- 25:50Rupert Isaacson: What does that mean if you're not from the UK?
- 25:52Alex Northover: Yeah.
- 25:52So mountain and moorland are our native ponies.
- 25:55They're either up a mountain or on the moorland.
- 25:57So that's your Welsh cobs.
- 25:58Your Dales, your Fells, your Highlands, and they, yes or your, or your native.
- 26:05Rupert Isaacson: Or your little evil bastards, basically.
- 26:08Alex Northover: No, lovely, lovely horses.
- 26:11And Working Hunter is a showing class where you have, I don't know
- 26:15if there's an American equivalent.
- 26:17You do rustic jumps but they're, you know, It's not cross
- 26:22country, they're show jumps.
- 26:23So they, they will fall if you knock them.
- 26:25You do a round of rustic jumps that's supposed to simulate what
- 26:29you might find in the hunting field.
- 26:30So you might get water trays, you might get brush fences to simulate a hedge,
- 26:35you might have gates that you have to jump ditches, those types of things.
- 26:38And then afterwards you do a ridden show to show your ponies
- 26:44way of going and schooling.
- 26:45And then they strip them down and look at confirmation and
- 26:48it's kind of a cumulative class.
- 26:51You get your places awarded off all of those elements.
- 26:54So yeah, that was that's Mountain Wall and Working Hunter.
- 26:57So I did that first and then I rode in our local riding clubs and pony clubs.
- 27:02So I was also doing some dressage and show jumping and cross country.
- 27:05And then I did some eventing and then affiliated eventing
- 27:09as I got older and the horses.
- 27:11Got bigger.
- 27:12I joined British venting.
- 27:14We did everything.
- 27:16I also did like endurance riding and La Trek, which is similar
- 27:21to working equitation, but over.
- 27:25A bigger space so like you do a day of orienteering on horseback, and then you
- 27:30do control of the paces so there's a corridor that's marked out you have to
- 27:35counter as slow as you can and walk as fast as you can without breaking pace.
- 27:39And then you do a series of obstacles that are set out around.
- 27:43A couple of fields and they again are supposed to be the things that you might
- 27:46meet out if you were on a, a track.
- 27:49So there's steps and banks and you have to get horses in and out of
- 27:53trailers and they have to stand in one area and you leave them and walk
- 27:56away and it's supposed to show that your horse is an obedient, capable.
- 28:01track leader type of horse.
- 28:03We did that and we did anything, anything I could go to, anything I could do.
- 28:08I always just wanted to learn.
- 28:10I always just wanted to have fun.
- 28:11I didn't do anything very well.
- 28:13I'm never, I'm not particularly competitive.
- 28:16And I also suffer quite badly.
- 28:19I'd suffer quite badly from from performance anxiety as well.
- 28:22So I, my worst riding, I always did.
- 28:25under the eagle eye of judges, but I just wanted to do everything.
- 28:29I just wanted to spend as much time with my horses as possible.
- 28:31So if there was any, anywhere to go, any demo to watch, anything to try,
- 28:35any activity, I would always do it.
- 28:38And we hunted and we did you know, just everything, everything I could
- 28:42do, pony club rallies, anything that the riding club was offering,
- 28:45any visiting trainer, any clinic.
- 28:47I did, I did it all.
- 28:49But yeah, we did that and then
- 28:54Rupert Isaacson: believe that, but yeah,
- 28:55Alex Northover: yeah, well, you can, you can look the results up.
- 28:58I promise you.
- 28:59And then yeah, over time, I guess, the horse that I still have actually
- 29:03that I bought in 1996, he's 32.
- 29:06Next year.
- 29:06So Louie is still going and he was the horse that I did most of that with as a
- 29:10teenager and in my 20s and he actually came away with me to university twice.
- 29:14So he did my undergraduate degree with me at Nottingham.
- 29:17I did an environmental biology degree and he also did a postgraduate diploma at
- 29:21Aberystwyth that I did in Equine Science.
- 29:24Rupert Isaacson: Is he going for his PhD?
- 29:26Alex Northover: He, by hook or by crook, yes, hopefully we'll
- 29:28get him to the end of it, yeah.
- 29:29So he's very well educated.
- 29:30It's a very well educated horse in every sense of the word.
- 29:33And yeah, he just, we just did everything, everything with him.
- 29:37And had a lot of fun and met a lot of wonderful people.
- 29:41And I was very, again, very lucky to have input from some
- 29:44really great supportive trainers.
- 29:49I feel very blessed to have had a lot of people move through my life
- 29:51and share their knowledge with me.
- 29:53Rupert Isaacson: Okay, so how does this suddenly become an equine assisted gig?
- 29:56This is all very much, you know, riding, good riding, sport riding,
- 30:01educational riding, learning.
- 30:03Yeah, where does it suddenly go into service?
- 30:05Alex Northover: So the two things kind of were running in parallel.
- 30:08So, I guess if we kind of take a jump forward to around, it was like
- 30:112016 2016, 2017, I was working.
- 30:17I had left mainstream education because I had become frustrated with it.
- 30:22I had become frustrated with feeling like we were sort of cramming square pegs in
- 30:27round holes and it didn't feel right.
- 30:30It didn't feel productive.
- 30:31I wasn't enjoying it.
- 30:32And exactly what you were saying before about the adults becoming burnt out.
- 30:35That's really what happened to me.
- 30:37And I left my job and went to go and work at the pupil referral
- 30:42unit, which I liked better.
- 30:44It was more relationship based and it felt more nurturing and more focused
- 30:47on the individual rather than this kind of educational conveyor belt.
- 30:50That is, unfortunately.
- 30:53what mainstream education is often like.
- 30:56And we went to, at the same time I was working with a trainer called
- 31:01Charlotte Whitlam who had recently moved into Cheshire from Portugal.
- 31:07So Charlotte is Swedish, but had come via the Valences, the great horse trainers
- 31:12in Portugal, had been working there for a while and then had moved into the UK.
- 31:17And we started having lessons with her.
- 31:20And I went to a lecture demo that she was participating in and one
- 31:25of the speakers at the lecture demo was talking about horseboy.
- 31:29And it was a very odd, I had not, I had never heard of
- 31:33horseboy up until this point.
- 31:34I hadn't seen the film, I hadn't read the books, I had literally no knowledge.
- 31:38But she just shared her experience.
- 31:41And it was a very odd, a very odd kind of experience.
- 31:45Eureka type moments.
- 31:47So the only thing I can equate it to is if you ride, you know, when you hit the
- 31:51perfect stride and everything slows down.
- 31:54And just focuses and it was like all these sort of mirrors lined up in my
- 31:58mind and I had this perfect moment of clarity and this perfect shot of
- 32:02everything she was saying ran so true with my, my background with the horses,
- 32:07my own experience of being around the horses, my own experience as a human
- 32:10being, and what I felt about working with young people and the education
- 32:15system, it just made so much sense.
- 32:17It was like a little bell going off in my head.
- 32:20So I came home and I looked you up and I emailed.
- 32:26And I was like, can I come?
- 32:28And I did.
- 32:28So I came to Texas for the summer and did my horseboy training with you guys.
- 32:34And I didn't, again, showing my ignorance.
- 32:37I didn't know until I got there and you started showing me the patterns.
- 32:41I was like, Oh, I've, I've done these before.
- 32:43I didn't know the connection.
- 32:44And then because it's what I had been doing with Charlotte.
- 32:47So yeah, it was, I think, I don't know how it happened.
- 32:51It was kismet.
- 32:52But it was like, Oh, this is, this is what I've, this is what all
- 32:55this other stuff has happened for.
- 32:57This is the preparation that what, this is what I've been waiting for.
- 33:00This is what it's been getting me ready for.
- 33:01And the universe kind of delivered at the perfect time.
- 33:05Rupert Isaacson: What was so interesting?
- 33:06I remember when I first met you and you came out to Texas and
- 33:09this is quite a few years ago.
- 33:12And, you know, I'm saying, okay, this is how we train our horses.
- 33:17And we've got to get, you know, collection for the oxytocin for the communication and
- 33:21calm down the nervous system and so on.
- 33:24And.
- 33:25You, I, I demo it and then you take the horse and start doing, I'm
- 33:31like, Oh, you've done this before.
- 33:33And the level of competence was extraordinary.
- 33:37And then he said, Oh, Charlotte Wittbom and then, okay, and now she's
- 33:40been with the Valenzas Valenzas.
- 33:41Well, they're my trainers, the Valenzas, and it was a very strange moment to have
- 33:46this kind of, okay, we're absolutely coming from the same place, but what,
- 33:52what prompted you to go to Charlotte?
- 33:55And by the way, we, we need to do a big ups for Charlotte here.
- 33:58Yeah.
- 33:58Yeah.
- 33:58She's ace.
- 33:59If anyone is listening, if you're in the UK and you want to get proper job trained
- 34:07with a horse, go to Charlotte Wittbom.
- 34:10And it doesn't matter whether it's dressage, she can take
- 34:13you all the way through.
- 34:14It doesn't matter if it's just general riding or horsemanship, she
- 34:17can take you all the way through.
- 34:18And she's just such a nice person.
- 34:21Alex Northover: Yeah, she's lovely.
- 34:22Rupert Isaacson: But what's so interesting was, why did you, because
- 34:26you'd come like me, you'd come through the hunting world, you'd come through
- 34:28the jumping world, the eventing world.
- 34:32And then suddenly you found yourself in this classical riding world.
- 34:36What, what, what, what made you do that?
- 34:39Alex Northover: I think it's almost inevitable.
- 34:40I think if you, I think if you spend, if, if you spend enough time with horses
- 34:45doing anything and you are interested and you're kind of approaching it from a,
- 34:51a, a way of wanting to absorb and learn, I think everybody circles back to the
- 34:57classical tradition at some point because It is the root of everything and any type
- 35:04of work you're doing and, and knowing what I know now, looking back on all of
- 35:10the stuff that I had had before and it's something I say to the people that I am
- 35:14working with now, like you, maybe other people don't explain it as explicitly,
- 35:20but if you have somebody coming to work you know, a horse behaviorist,
- 35:24what's the first thing he does?
- 35:25Everybody yields the quarters.
- 35:27It might look slightly different, but everybody's moving through the patterns.
- 35:30Everybody's asking the horse to cross the midline.
- 35:32Everybody's building the BDNF because that's what creates the yes brained horse.
- 35:37Maybe they don't explain it in the same way.
- 35:41Maybe they aren't aware that's what they're doing.
- 35:43They just know that it works.
- 35:44But if you're a tiny kid learning to load a pony and it won't go on the
- 35:49trailer, the first thing somebody tells you to do is circle it.
- 35:53move it, get it to move it, move it away from me.
- 35:55Rupert Isaacson: Specifically get the inside hind leg
- 35:56under the point of gravity.
- 35:57Yeah.
- 35:58Alex Northover: Exactly.
- 35:58So I think if you're, if you're kind of, interested in being better at working
- 36:04horses from the ground, understanding them better, producing them, having
- 36:10them be sounder, having them be more on your side in a way that is.
- 36:14You know, collaborative and low force.
- 36:17You, you were always going to end up in that place.
- 36:19I think it's kind of unavoidable, unavoidable, really.
- 36:23Rupert Isaacson: Okay.
- 36:23You, you said three things that, that some people may not be familiar with.
- 36:28And I think it'd be helpful if you explained, you said the patterns, you
- 36:34said the BDNF, and you said the yes horse.
- 36:39What are the patterns?
- 36:41What is BDNF and why do patterns and BDNF get you a yes horse?
- 36:45Can you explain it?
- 36:47Alex Northover: Absolutely.
- 36:48It'd be my pleasure.
- 36:48So, when the system that we work with was sort of not, not designed,
- 36:54but described by the Valences.
- 36:56So it's the classical tradition that everybody uses, but this is their
- 36:59way of presenting the information.
- 37:06They all involve initially working the horse from the
- 37:09ground in these set patterns.
- 37:11So you And do it in a variety of different ways.
- 37:15You can work a horse from a cavesson on a long line, you can work them with the
- 37:19reins, but you're always asking them to move the body in these certain set
- 37:24patterns, which basically involve either flexion or counterflection and either the
- 37:29quarters moving around the shoulder or the shoulder moving around the quarters.
- 37:33And every time the horse moves away from you, you're asking them to engage,
- 37:37lift their core and step the inside hind under the midline to produce.
- 37:42Method of carriage that is the classical idea of how a horse should
- 37:46look when you are mounted on it.
- 37:48It's, it's about furnishing the horse the best way possible, producing it
- 37:51the best way possible so that it can successfully carry your weight with the
- 37:55maximum amount of comfort and perform the movement to the best of your ability.
- 37:59It's abilities, you know, whatever those movements happen to be,
- 38:02any of the dressage movements.
- 38:04So those are the patterns.
- 38:05It's a flexion or counter flexion, shoulders around quarters or
- 38:09quarters around shoulders.
- 38:10There's two
- 38:11Rupert Isaacson: patterns.
- 38:11Alex Northover: Yes, and you move, you move, there's variations on two patterns.
- 38:15One for the
- 38:15Rupert Isaacson: inside hind leg, one for the outside hind leg.
- 38:16The outside
- 38:17Alex Northover: hind leg, yeah, and inside hind to outside and, and vice versa.
- 38:21So you're, you're moving them round.
- 38:23It's exactly the same thing as people, if you're having a dressage lesson
- 38:27or a flat work lesson, it's what your trainer tells you from the ground
- 38:30to do as a, as a mounted rider, but we instill it first on the horse.
- 38:35In the groundwork, so it's one person on the ground teaching the
- 38:40horse how to move what the cues mean and how the how to move their body.
- 38:45And so there's the patterns.
- 38:47And then the result of that is because of how the brain engages.
- 38:55through those movement patterns, because the horse is having to
- 38:58balance and shift its weight and move its limbs across its midline.
- 39:03It triggers a set of physiological responses within the brain.
- 39:07So it engages something, a release called something called BDNF, which is
- 39:11the brain derived neurotrophic factor.
- 39:13Rupert Isaacson: Brain derived neurotrophic factor.
- 39:17Alex Northover: So It means that derived as in, its, its nearby.
- 39:21Rupert Isaacson: Brian's, Brian's brain driving,
- 39:24Alex Northover: driving tractors.
- 39:25Yeah,
- 39:25Rupert Isaacson: driving tractors.
- 39:27The thrown, like both smart like tractors,
- 39:30. Alex Northover: It's a growth factor essentially.
- 39:32So, it, what you are doing is producing these chemical cues in your
- 39:36brain that the, the brain produces.
- 39:39So brain derived.
- 39:40signals that it is made within the brain.
- 39:42Neurotrophic means that it produces the growth of neurons.
- 39:47So yes, so plants can be phototrophic.
- 39:50So they grow towards light.
- 39:52This is neurotrophic.
- 39:53It's the growth of brain cells, brain neurons, and then factor
- 39:58because that's what it's doing.
- 40:00That's the chemical key.
- 40:01That's what it causes.
- 40:02So you're generating neuroplasticity.
- 40:05You're developing, learning, you're creating new pathways.
- 40:09And it's really lovely because that doesn't only happen for the horse.
- 40:13It also happens for you because as you're moving across the ground
- 40:16and moving through the patterns, you also are crossing your midline.
- 40:19You're also doing bilateral engagement because your left hand, your right
- 40:22hand, your left foot and your right foot are all doing a hokey cokey at
- 40:25different places and different times.
- 40:27So it does the same thing in your brain.
- 40:30And it's a really nice window into working collaboratively with the horse, because
- 40:35this is something you're doing together.
- 40:37You are mirroring them, they're mirroring you.
- 40:39It forms a beautiful relationship.
- 40:42And that neuroplasticity that develops mean that this means that
- 40:45the horse becomes this yes horse.
- 40:47So they, they are in that brain state where there, there's a level
- 40:52of arousal that means they're switched on, but they're calm.
- 40:55So they're looking for the challenge.
- 40:57They, they don't approach things.
- 40:59Fearfully and it's so essential for our horses in particular because
- 41:05our sessions can look very strange.
- 41:08You know, you might have a child that comes one day and decides they want to do
- 41:11something that involves, you know, waving flags, or we had a young man who used to
- 41:17come, he invented a brilliant game, which involved lobbing space hoppers off the top
- 41:21of the horse, cantering off the top of the horse, lobbing space hoppers, like tag.
- 41:28It was like dodge ball, but with space hoppers and, you know, the
- 41:31horse has to just come with you and be accepting of these really weird
- 41:36scenarios that with, that often involve.
- 41:39mad things.
- 41:40And it's, it, you know, there's obviously desensitization that is
- 41:43happening as well, but a lot of it is around just that headspace where the
- 41:47horse has this neuroplasticity and wants to work with you and for you.
- 41:51That's what the yes horse is.
- 41:53Rupert Isaacson: Yeah.
- 41:54Okay.
- 41:54So basically you're talking about growing a horse in your brain.
- 42:00And growing a monkey, a human, a new brain, while working with that horse,
- 42:05both of them crossing the midline the whole time, getting the speed ANF thing.
- 42:10How does that then help the person, the kid, the adult, who might be the client,
- 42:17the service user, who's on, on board with that horse or working that horse
- 42:22on the ground in a therapeutic way?
- 42:24How, how do they get neuroplasticity through that same thing?
- 42:28Alex Northover: Well, the same, so the same kind of, because
- 42:31we're all mammals, right?
- 42:31So we have the same pathways, we have the same basic kind
- 42:34of underlying neurobiology.
- 42:37So, in the same way as the person on the ground is engaging the vestibular system
- 42:45and balancing and you know, receiving all that BDNF and engaging neuroplasticity and
- 42:50switching on all of those neurons on those new pathways, the same thing has happened
- 42:54to the person that's mounted because they're balancing on the horse that's
- 42:57moving dynamically through three phases.
- 43:00Sorry through three planes.
- 43:02So they're moving forward through space.
- 43:04Rupert Isaacson: Three dimensions.
- 43:05Alex Northover: Yeah, they're moving.
- 43:06And as, as they're moving that they move, there's a, the swing
- 43:09of the call left to right.
- 43:11So you're going that way as well.
- 43:13And then you're also going up and down in space.
- 43:15So you're kind of being moved through space.
- 43:18forward, sideways and up and down at the same time.
- 43:21So you're getting a lot on
- 43:23Rupert Isaacson: top of one of
- 43:23Alex Northover: the other person on top.
- 43:24Yeah.
- 43:25So you're you know, getting a big hit of, of movement all the time of
- 43:30regulatory movement all the time.
- 43:32And it engages the same systems in the brain.
- 43:35So you're getting the BDNF for the person as well.
- 43:38And it's also producing these, great experiences that are just really good fun.
- 43:43Like we just laugh.
- 43:44We just, there's just, it's just constant giggles and laughing and singing and joy.
- 43:48It's just a lovely space to be in that feels very different from anything else.
- 43:52And because they can do things on the horse.
- 43:56That they maybe wouldn't be able to do independently and because they
- 43:59have that feeling of like autonomy and control, like, we want to go here.
- 44:03That's where we're going.
- 44:04They get to decide what games they're going to play, how
- 44:08it's going to be set up.
- 44:09And, you know, that creates a huge sense of empowerment and just great feeling
- 44:13for the young person who probably doesn't have a lot of autonomy and
- 44:17choice in other parts of their lives.
- 44:19Rupert Isaacson: You just used the word joy.
- 44:22What makes working in this way?
- 44:27particularly joyful for you.
- 44:31I've seen how you work.
- 44:32I've seen how joyful it is.
- 44:33Why?
- 44:38Alex Northover: That's an interesting question.
- 44:39Why?
- 44:39Why?
- 44:40I think, I think the same things that are true for the young people we work
- 44:44with are true for us as practitioners.
- 44:47So I'm also in an environment where I'm able to fully meet
- 44:50my regulatory movement needs.
- 44:52And I think you know, I'm sure anybody who is listening to this podcast knows how
- 44:58good it is to be around horses and how.
- 45:00That you know, the Winston Churchill quote something about the outside of a horse
- 45:05that's good for an inside, the inside of a man, you know, they, they, they're lovely.
- 45:09They're just lovely beings to, to share a space with.
- 45:12And even when they're being a bit, you know, fruity or a
- 45:14bit naughty, it's still fun.
- 45:16You know, I never, I have always felt like that.
- 45:19But it's,
- 45:24I think it's, It feels productive.
- 45:27I get a great sense of satisfaction out of doing what we're doing.
- 45:30It feels helpful.
- 45:31It feels I think if you're spending time with other people and everybody's
- 45:35having fun and a good time and, you know, everybody's feeling good about it,
- 45:40there's no way for you not to get carried along in that way because we're social
- 45:45apes and we share those emotional states.
- 45:47So it is, you know, it's the whole tribe is having a good time
- 45:49and we all laugh and have fun.
- 45:52It's great.
- 45:55Rupert Isaacson: What you're describing there doesn't sound like
- 45:58a classical dressage lesson where normally you're being told, you
- 46:03know, that's all wrong and that shit.
- 46:04And it also doesn't sound much like a sort of regular therapeutic riding
- 46:11lesson where one might observe, you know, kids being led in circles.
- 46:17Maybe doing some things like posting a letter in a letterbox or something and it
- 46:25also doesn't sound much like, the normal equine assisted thing where one might
- 46:33be brought to a rampen or an arena with some horses doing some stuff and invited
- 46:41to a in a rather serious way interpret, you know, the horses might or might not
- 46:49be doing in a way that helps you reflect on, you know, your own emotional state.
- 46:58It's not that any of those three things that I've just described, the dressage
- 47:01lesson, the therapeutic riding lesson, or the equine assisted session aren't
- 47:08helpful because, and they clearly are, but
- 47:12they're not necessarily joyful.
- 47:15And by joyful, what I mean is You wouldn't look at them and say, oh, that's good
- 47:20crack, like, well, I want to do that because that just looks like so much
- 47:23fun, you know, you like, you might look at it and go, Oh, that's quite serious.
- 47:26I could sort of see.
- 47:28Oh, you know how there might be a, you know, a helpful thing there.
- 47:32And, you know, we're all required to be a bit reverential around
- 47:36this, but what you're, what you're describing sounds quite iconoclastic.
- 47:39It sounds quite, yeah.
- 47:41in a funny way rebellious.
- 47:42How is it that you can do that and make it feel like you're breaking the rules
- 47:47while at the same time observing these classical patterns that you talked about?
- 47:51How can observing these classical patterns help you to feel that you've broken free?
- 47:57That almost sounds like a paradox.
- 48:00Yeah,
- 48:02Alex Northover: I, I think, I think embracing
- 48:05Rupert Isaacson: what's the, what's, yeah,
- 48:07Alex Northover: Yeah, I think embracing the chaos and you have to, I think, you
- 48:11know, if you remember what the classical patterns were originally intended to
- 48:14produce, there is nothing reverential or controlled about a battlefield or
- 48:20a bullfighting because you're talking
- 48:21Rupert Isaacson: about training the horse for war.
- 48:23Right.
- 48:23Alex Northover: Yeah.
- 48:24Rupert Isaacson: Right.
- 48:24Alex Northover: So, I mean, obviously.
- 48:26We have a lot less death and goring, but we, you know, we
- 48:30have the same sort of chaos.
- 48:31Hopefully we have the same sorts of chaotic res we responding in the
- 48:35moment, I think is the key thing.
- 48:37So yes, that's true, but when you are producing anything from practice into
- 48:45its, implementation in the same way as when you're coming across the hunting
- 48:50field up until the hedge, or you're moving through your cross country course, or
- 48:54you're going onto your battlefield, you know, in with your warhorse, or you're
- 48:58going into a bullfighting arena, or, and we are responding at a moment in
- 49:03time, and things do not go as planned.
- 49:06in those environments run predictably to plan.
- 49:10You have to, there is an element of being responsive in the moment.
- 49:14And I think that's, that's all we're doing is just being responsive in the
- 49:17moment to where the young person is emotionally, intellectually, spiritually,
- 49:22what they want to be doing in that moment.
- 49:24And always with a focus of the fun, the joy and getting that feeling of, you
- 49:32know, euphoria for the young person.
- 49:35I want them to leave with that feeling.
- 49:38Rupert Isaacson: It's almost like we're taking the way of training a horse to
- 49:45basically harm our fellow man, which is, but it seems to have this Feel good
- 49:51by product and this neuroplasticity by product which I guess it has to otherwise
- 49:57why would the horse Change its brain so it could go into the battlefield
- 50:01and Then using that same thing to heal your fellow man rather than harm your
- 50:10fellow man That's an intriguing concept.
- 50:12Can you, can you just speak to that a little bit?
- 50:15I
- 50:16Alex Northover: think something that you had said to me when and
- 50:19I think you only said it once.
- 50:20I've never heard you say it again, but it really struck true to me.
- 50:24When I was doing my training, you talked about the environment and the
- 50:27fact that if you think about paradise or kind of the, you know, the, the
- 50:32religious representation of what paradise is, the garden of Eden, and
- 50:36Elysium fields, all of those things, it's nature with the danger removed.
- 50:40So, you know, that that's how you communicated that when you
- 50:44were training me and I think I think it's the same thing.
- 50:47So it's the excitement with the danger removed.
- 50:50So, you know, in any moment we're doing these things that.
- 50:53sound hectic, but because of how carefully we produce the horses and how well
- 50:58staffed we are and how well managed we are and how switched on we are there
- 51:02is, you can just embrace the moment of this kind of fantastical experience, but
- 51:07there's the, the, it is done in a very controlled way where everything is safe.
- 51:12Rupert Isaacson: So exciting the sympathetic nervous system without
- 51:17it going over into the red zone.
- 51:19Alex Northover: Yes.
- 51:19Rupert Isaacson: So that it inspires you to.
- 51:23I guess that's the nature of fun, isn't it?
- 51:24That's what fun is, right?
- 51:26Yeah,
- 51:26Alex Northover: it's riding the rollercoaster.
- 51:28You know, so that sensation and that fun and the kind of, the concept of
- 51:32doing something that feels extreme, but doing it in a very safe, controlled way.
- 51:38Rupert Isaacson: Now, some people might say that word extreme or
- 51:41that word exciting, that has no place in a therapeutic environment.
- 51:46Why does it work to actually have that in a therapeutic environment?
- 51:51And what makes it actually work?
- 51:55Safe like what are you doing?
- 51:57You've talked to us through these patterns, but what are you doing to a
- 52:00horse that makes it possible to make it seem to the kid or the service user or the
- 52:08client that things are a little bit wild?
- 52:14But to actually know, you the practitioner, they're knowing
- 52:19you've got to be responsible for keeping these kids that are coming
- 52:22from an educational authority or whatever, like, properly safe.
- 52:26Alex Northover: So,
- 52:27Rupert Isaacson: I
- 52:30Alex Northover: think it's having really clear communication.
- 52:34With the young person with the horse with the staff about what is happening, what
- 52:39everybody's role is within a session.
- 52:41So, we have a very high staff to person ratio.
- 52:47And, you know, if somebody is doing something that involves like a game of
- 52:51tag or something like that, there will be.
- 52:54Members of staff who are sort of hamming up the role of being silly and
- 52:58throwing themselves around the ground, but equally there will be people that
- 53:01are sidewalking with the horse and the rider and, and, and there as a
- 53:05backup and an extra pair of hands and maintaining and monitoring the situation.
- 53:10And we always have very clear kind of open lines of communication whereby
- 53:17anybody at any point absolutely has total permission and carte blanche
- 53:20to say this doesn't feel good.
- 53:21And I think we should stop and we do.
- 53:23It doesn't, you know, it doesn't really happen because of how
- 53:27carefully everything is set up.
- 53:28But at any point, if anybody doesn't feel comfortable, they are
- 53:31absolutely empowered to say that and we change what we're doing.
- 53:39Rupert Isaacson: You know, where we arrived at from, from what you just,
- 53:44to what you just said is if you think back to all of the horse education and
- 53:51knowledge that you've gone through in order to know how to prepare a horse for
- 53:56this job, to prepare a horse for that job, to know how to make a horse safe and
- 53:59effective in this type of show ring or in the hunt field where things are a bit
- 54:04chaotic or this or this, then adding that classical riding component and then adding
- 54:08humans that can put all this together.
- 54:11adding some brain science.
- 54:13Okay.
- 54:14I can see how that all goes, particularly if you have the right people and the right
- 54:18horses, you know, preparing well together.
- 54:22At the same time,
- 54:26it sounds like you also have to be prepared to risk a little bit the apparent
- 54:36loss of control in order to gain some sort of mental or emotional step forward.
- 54:44How do you, how do you bridge that?
- 54:48That, that's a tricky thing to bridge.
- 54:50How do you, how do you do that?
- 54:53Alex Northover: I think not being, it's sort of releasing your own ego.
- 54:57So How do you do that?
- 54:58I
- 54:58Rupert Isaacson: mean, I've been trying to do that for 500 years and, yeah.
- 55:02Alex Northover: I think, I think approaching things with a
- 55:04sense of curiosity and wonder.
- 55:06And, you know, and, and, and seeing what happens and understanding that
- 55:10it is, it's a it's approaching it as play as an, as experimentation and, you
- 55:15know, trying things out and not having you know, not, not having, not be too,
- 55:22not being too strongly married to the idea of your concept of how things will
- 55:26work out or what should be happening.
- 55:29The only thing that I want to happen is for the young person that's.
- 55:34with us to leave the space feeling happier and more regulated than
- 55:39they were when they arrived.
- 55:40That's my only aim.
- 55:41How we get there is dictated by them and It, I don't mind if they
- 55:48come and they don't want to have, they don't want to ride or do
- 55:51anything with the horses at all.
- 55:52Sometimes sessions look like that.
- 55:54And sometimes sessions are very calm and peaceful because that's how the young
- 55:57person presents their need at that time.
- 55:59Sometimes we lie in the sand and make shapes out of the clouds.
- 56:03Sometimes we go for a walk and collect flowers.
- 56:05Sometimes, you know, it might just be grooming and cuddling and
- 56:09spending time with the horses.
- 56:10It's a whole.
- 56:12So the gamut of allowing that young person to meet what their needs are
- 56:18in that moment and being set up in such a way that you can be responsive
- 56:23to however they show up, whatever they come with in that moment.
- 56:27Rupert Isaacson: Okay, so I'm a kid and I come to you and I'm
- 56:30not interested in horses at all.
- 56:31And I find myself being sent there for whatever reason.
- 56:35And what I'm interested in is
- 56:39Deadpool or a particular Pokemon character.
- 56:44Right.
- 56:46Maybe you're not interested in that.
- 56:50And they really don't want to engage with the horse, but your job is to, as you
- 56:56say, leave them feeling self regulated and, you know, as joyful as possible.
- 57:02And also perhaps to teach them something.
- 57:04Yeah.
- 57:05So.
- 57:07I arrive in my ten year old self, which frankly I never grew out of, so, and then
- 57:16I say, I communicate pretty strongly to you, no horse, and, or Deadpool, and,
- 57:26or this Pokemon, and I don't like your ducks, and I don't like your, this poo
- 57:34that's on the ground, and I don't like, I'm all about my my keeping my running
- 57:40shoes clean and I don't want to be told anything and I arrive In your yard.
- 57:49What do you do?
- 57:51Alex Northover: So I would provide As much as I could that was hinged around those
- 57:59special interests that are, you know, specific things that have been indicated
- 58:04to me that a young person wants, and it's in our intake form, we always ask
- 58:08and ask what they like and try and have as much of that available as possible.
- 58:14So if you turn up and you're not keen on the horses.
- 58:17That's absolutely fine.
- 58:18We won't do that at all.
- 58:19You can completely dictate that.
- 58:21It's no issue but there might be like, you know, we have to find
- 58:26Deadpool's limbs and put him, he, he regrows things, right, Deadpool?
- 58:29So maybe we have to go and find his new limbs that he needs to regrow and
- 58:33they'll be around the farmyard somewhere and then maybe we've got to paint them
- 58:36and put them together to like a giant push pun, push pin puppet type thing.
- 58:41And What I have found is over time, even people who, young people who
- 58:47were initially quite resistant or a little nervous of the horses, I
- 58:51think that comes from two places.
- 58:53First of all, it's lack of familiarity because horses are big and if you've
- 58:55not spent a lot of time with them, they can be quite intimidating.
- 58:58And also it's a feeling of demand.
- 59:02And most young people, with a little bit of time, once they realize that
- 59:07actually the no is going to be listened to and there's no expectation, there's
- 59:12no demand on my part for them to do anything other than what they want to
- 59:15do, those barriers begin to fall away.
- 59:18See the horses and sort of spend time on the yard and see other people come in and
- 59:22going and the horse is being worked in the background, that natural curiosity comes
- 59:26out and eventually they will want to try.
- 59:28That might look like they are just using the horse as a transport from Like around
- 59:34a treasure hunt or from point A or point B, we, we have a nice site here with
- 59:38lots of different pockets of things.
- 59:39We've got a woodland and a river and you know, we might
- 59:42be just riding to get somewhere because it's easier than walking.
- 59:46The legs
- 59:46Rupert Isaacson: get tired and suddenly the horse becomes an attractive option.
- 59:51Alex Northover: But equally, if, If, like I said, if you, if you have let
- 59:56go of that ego of the thing of that, you know, the child is coming to ride,
- 59:59if you don't have that as the core principle, if the core principle is just
- 1:00:02enjoyment and joy, it doesn't matter to me if the child chooses not to ride.
- 1:00:05It doesn't matter to me if they never get on a horse, as long as they are
- 1:00:08leaving more regulated and with a sense of joy and, you know, accomplishment
- 1:00:12and they've had a good time.
- 1:00:13And it's not it, you know, it's, it's an, it's about personal preference as well.
- 1:00:19So it might be that this, me as a person or a another member of staff is
- 1:00:24not the right person for that child.
- 1:00:25So maybe we try them with a different member of staff.
- 1:00:29Children usually gravitate towards the adult whose energy they like the best,
- 1:00:32and we tend to buddy them up in that way.
- 1:00:35But you know, for you, you, you pretty quickly know.
- 1:00:42the children who, for them, it is not the right thing.
- 1:00:46The horses are not the right thing.
- 1:00:47And then you have to find something else.
- 1:00:48You have to find another way of getting into that sort of
- 1:00:51emotional and physiological space.
- 1:00:53Rupert Isaacson: How often does that happen?
- 1:00:55Alex Northover: Rarely, very rarely.
- 1:00:59I think The whole time we've been doing this, I think we've only had
- 1:01:05two children who were a hard no and never wanted to do it.
- 1:01:07We've had children who were slow burners and it took a long time
- 1:01:11and then, you know, we've also had families who, you know, for various
- 1:01:15reasons have moved away or, you know, had medical challenges or whatever.
- 1:01:22That means they've gone on to something else, but it's unusual for, for somebody
- 1:01:27not to, want to do it eventually.
- 1:01:30But I think when the pressure is off and they can do it in their own time,
- 1:01:34that natural curiosity and that trust in that these adults aren't going to coerce
- 1:01:39or manipulate me into doing something that is counter to my own interests.
- 1:01:43So, you know, they are more willing to try something because they know
- 1:01:48that they can say, no, thank you.
- 1:01:50I've had enough or I want to stop now and not have an agenda pushed because
- 1:01:55there isn't an agenda, doesn't matter.
- 1:01:56Okay, that's
- 1:01:57Rupert Isaacson: the kid.
- 1:01:58Now, what if a teacher or a, someone brings the kids out from
- 1:02:02a local educational authority
- 1:02:06or a parent says, look, I've come here for equine therapy
- 1:02:12or equine assisted something.
- 1:02:15And this kid, Young person is supposed to engage with a horse
- 1:02:20and that's what I've come here.
- 1:02:22I'm spending the money and they must do this and Then let's say also a kid comes
- 1:02:29in with and they're just on their tablet They're just on the phone and you've got
- 1:02:36someone saying no get off your phone You know, this is time now for the war and
- 1:02:41you see this whole conflict unfolding.
- 1:02:47What's your strategy?
- 1:02:47What do you do?
- 1:02:48Alex Northover: I put them on the horse with the phone or the tablet.
- 1:02:51They want to sit on it.
- 1:02:52They can sit on the horse and sit on the phone and the tablet, and we
- 1:02:54will just go for a little hack and they will, will either long line
- 1:02:58or work from the ground so that the horse is moving comfortably for them.
- 1:03:01And if they want to be on it, they can be on it, but very quickly.
- 1:03:06It's a regulatory tool.
- 1:03:08And if, if you don't, sweat it, they get what they need from it and move on.
- 1:03:14Often it's to do with the transition.
- 1:03:16So, you know, if, if a young person, the transition into a new space can
- 1:03:19be difficult and the device is a way of like shutting out that stimulus.
- 1:03:24So, you know, that's fine.
- 1:03:26You can have a little watch of some videos while we're getting ready or,
- 1:03:30you know, or doing something, or you can just sit on the horse and watch videos,
- 1:03:32but pretty quickly, again, the demand aspect, if it's, if it's not, it doesn't
- 1:03:39become an issue if we don't make it one.
- 1:03:42Rupert Isaacson: Right.
- 1:03:42And I think, go ahead, sorry, and I was going
- 1:03:44Alex Northover: to say, I think we, we sort of talk through these
- 1:03:47things very explicitly when.
- 1:03:49Providers or parents come at first, and I also stress the point that this is
- 1:03:56their family, they are the expert in their child, and if what I'm suggesting
- 1:04:01doesn't seem like a good model for them, if it doesn't seem like it rings
- 1:04:05true and you know, it sits comfortably in their gut for their child, then
- 1:04:09it probably isn't the right thing.
- 1:04:10And you know, in which case I can signpost you to maybe another service
- 1:04:15or somebody else that that might be able to to help you in a different way.
- 1:04:19If you don't feel that our approaches are marrying with your.
- 1:04:22Your sort of worldview on what you how you want to approach your child or
- 1:04:26what you think will work for your child
- 1:04:28Rupert Isaacson: And before teachers or local or parents or a local educational
- 1:04:31authority, whoever bring that young person out Are you giving them a bit of a
- 1:04:38free?
- 1:04:39heads up training Explanation of we work in this way because blah are you okay
- 1:04:45with that before you even come here or?
- 1:04:48Alex Northover: Yeah, there's usually a preamble.
- 1:04:49So if it's, if it's a school or somebody commissioning a service, there's,
- 1:04:53there's often been quite a long run up to the young person actually coming.
- 1:04:56The family play dates are a little bit different because people self refer to us.
- 1:05:01So again, we send information and we have a sort of a, an email conversation
- 1:05:07prior to the young person coming.
- 1:05:09And then when they come for the first time, we show them
- 1:05:11around, talk through what we do.
- 1:05:13I go through it.
- 1:05:14An overline of what a session might look like and then, you
- 1:05:17know, they, they, that either feels comfortable to them or it doesn't
- 1:05:21and that's okay if, if, if there's,
- 1:05:24Rupert Isaacson: but they have time to take in the, the, the,
- 1:05:27the work before they arrive.
- 1:05:28Alex Northover: Yes.
- 1:05:29Yeah.
- 1:05:30So they've had, they've had that information at the beginning.
- 1:05:34Rupert Isaacson: Okay.
- 1:05:35Now you also, this sounds very complex you also talked about
- 1:05:40not being married to a certain.
- 1:05:44Speaking of marriage and being married, you have another half and your other
- 1:05:49half, Lenny brings, is not a horse person,
- 1:05:55brings a lot to these sessions.
- 1:05:58Can you talk to us about, and she's not here to speak for herself,
- 1:06:02obviously, but can you talk to us about her, her role in this?
- 1:06:07And then how you guys, work as a team this way, because I think for a lot of
- 1:06:16people listening, there's an assumption that let's say I, the listener, want to
- 1:06:22set up some sort of equine assisted thing.
- 1:06:26There's often in one's head an idea of this is me, the individual setting
- 1:06:32up this thing for these people.
- 1:06:35However, I think as we all know the way human relationships work best because
- 1:06:40we're social apes is Through some sort of extended family tribe clan thing
- 1:06:47and at the center of that You know, even though I know you neither you nor
- 1:06:53Lenny look a day over 23 There has to be a sort of a tribal elder council.
- 1:07:01You know what I mean that and It seems to me that you and Lenny really do this.
- 1:07:08Lenny will kill me for saying she looks like an elder, but
- 1:07:11I'm speaking as an old soul.
- 1:07:14Right.
- 1:07:16Talk us through that dynamic and, and how you guys work together and what.
- 1:07:20Expertise Lenny brings, and maybe we should actually have her in, you know,
- 1:07:25for her own interview, but without that luxury right now, talk us through this
- 1:07:29whole dynamic of how making momentum with you and Lenny works, because I've watched
- 1:07:34it at work, and it's intriguing to me.
- 1:07:37Alex Northover: So I think we have complimentary, but differing personality
- 1:07:45types and knowledge bases and the things that, you know, That we sort
- 1:07:49of mesh together really nicely.
- 1:07:51So she has the same core set of values, but comes at it from a
- 1:07:57completely different perspective.
- 1:07:58So her practice is all around creativity, self expression, art making things.
- 1:08:04She was a ceramicist.
- 1:08:06Well, she is a ceramicist.
- 1:08:07So her degree is in ceramics and she was an art teacher.
- 1:08:11So she's very focused on creating, producing something, making things.
- 1:08:16And the nature of that in the same way as they approach the horse
- 1:08:20is very experimental, because you have to be able to make errors.
- 1:08:26You have to, you know, if you're producing a painting, like an oil painting or
- 1:08:31something, it's built in layers and there will be moments where you hate it and
- 1:08:34it looks awful and you've got to push through and adjust and, you know, in this,
- 1:08:39in this, with the ceramics, it's, it's a process that the material physically
- 1:08:43changes and, you know, things can go wrong and explode in the kiln and it's all about
- 1:08:48like, resilience and trusting the process.
- 1:08:51So it's, it's very Although it's a completely different field, I think
- 1:08:55lots of the core values and underpinning thought processes are very similar.
- 1:09:00So that works nicely together and in the same, as I was saying before, I think
- 1:09:05children gravitate towards the adult that is providing the sort of energetic
- 1:09:10space or the approach or the personality type that they need in that moment.
- 1:09:14And I know that there are kids that come that are Lenny kids and
- 1:09:17there are kids that come that are.
- 1:09:20My kids and there are kids that come, you know, that are drawn
- 1:09:23to another member of staff.
- 1:09:24We have great people that we work with.
- 1:09:26I have absolute joy with all the people we work with.
- 1:09:30They've got a cracking team and they all bring slightly different
- 1:09:34but complementary approaches, you know, so that might be the music.
- 1:09:39It might be sport.
- 1:09:41It might be an interest in, you know, anime or, you know, a another thing,
- 1:09:46but there's, there's a suite of skill sets that everybody brings something
- 1:09:52and there will always be a child that is really interested in that thing.
- 1:09:57Rupert Isaacson: Do you think that if to have a really effective equine
- 1:09:59assisted practice, you've actually got to have a number of people on
- 1:10:03the team who are not equine assisted, who are bringing other things in?
- 1:10:07Do you think it could work if everyone's just equine focused?
- 1:10:12Like give me your thoughts on that.
- 1:10:14Alex Northover: I think even if your team is equine focused, I mean the
- 1:10:17majority of our team is equine focused or have, you know, but, but they
- 1:10:21are, we are, none of us one thing.
- 1:10:22Nobody's a monolith.
- 1:10:23So, you know, as much as I eat, drink and breathe horses, there are
- 1:10:28other things that I am interested in, other things that I've pursued,
- 1:10:31other things in my background.
- 1:10:32Rupert Isaacson: Like what?
- 1:10:34Alex Northover: Well, I was a scientist, you know, science.
- 1:10:36So I'm interested in the natural world.
- 1:10:37I'm interested in the environment and ecology and the space that we live in.
- 1:10:41And you know, the, the, that is interesting to me.
- 1:10:44I really love physics.
- 1:10:45I wasn't a physicist.
- 1:10:46I was a biologist, but I, I'm really interested in those spaces.
- 1:10:50And I think everybody comes to the table with more than one offering.
- 1:10:56And it's just about Making sure that people have the opportunity to
- 1:11:00showcase their skills and talents and interests and knowledge.
- 1:11:03Rupert Isaacson: You mentioned science.
- 1:11:06I happen to know that you are doing something rather interesting
- 1:11:10and scientific through Manchester Metropolitan University.
- 1:11:15Could you talk us through that?
- 1:11:18Alex Northover: Yes.
- 1:11:18So I was lucky enough to receive a Fulbright scholarship, PhD
- 1:11:23scholarship from White Rose Doctoral Training Partnership which is a
- 1:11:29collaboration of several Northern universities, hence the white rose.
- 1:11:34So there's University of Leeds, University of York, Sheffield, Bradford, Manchester
- 1:11:39Metropolitan University, Sheffield Hallam University, and the University of Hull.
- 1:11:44So they have funding, pools of funding for open core PhDs.
- 1:11:48So, with most PhDs, or it's more usual for PhDs that you
- 1:11:53apply to an existing project.
- 1:11:55Almost like a job role.
- 1:11:56So somebody will advertise the funding that they have, and you
- 1:11:59apply for that, and you get your PhD working on this larger project.
- 1:12:05These are open calls, so you submit the project you have designed, and
- 1:12:10it's your project that you've created.
- 1:12:14So they have different sort of streams, different areas of interest.
- 1:12:17So mine's their well well being health and communities pathway.
- 1:12:22So, My PhD is looking at co designing outcome measures for equity assisted
- 1:12:28supports with autistic co researchers.
- 1:12:31So it's forefronting the experiences, the lived experiences, and the, wishes and
- 1:12:40needs and feelings of what is important for autistic people for them to decide
- 1:12:45the success criteria of an equestrian
- 1:12:50Rupert Isaacson: support.
- 1:12:51Decoding what you just said in hub terms, that sounds an awful lot like letting
- 1:13:00autistic people tell therapists, equine assisted or otherwise, what works for
- 1:13:07them rather than being told what doesn't.
- 1:13:14Works for them.
- 1:13:16Alex Northover: Yeah.
- 1:13:16So that's
- 1:13:17Rupert Isaacson: interesting.
- 1:13:18Talk to us in layman's terms about this.
- 1:13:22Alex Northover: So when you are providing any kind of service, you
- 1:13:25obviously have to demonstrate to funders or public bodies that you are.
- 1:13:30Doing something that is meaningful because people are you know, funding
- 1:13:34attendance somewhere along the line, so we have to measure outcomes for
- 1:13:37any type of support or intervention.
- 1:13:40But if you have your service users, if you co design your service with your
- 1:13:47service users, and your service users are dictating what they found meaningful.
- 1:13:52impactful and meaningful from a service from their own perspective
- 1:13:56for their own benefit, they can dictate the success criteria.
- 1:14:00And that means that the whole service becomes neurodivergent affirming
- 1:14:05because you are measuring the things that are of importance to the autistic
- 1:14:09people that are attending and not what we neurotypical people may externally
- 1:14:16believe to be important to them.
- 1:14:18You're, you're, you're.
- 1:14:19removing the assumption you're centering the lived experience
- 1:14:23as the the person is the expert.
- 1:14:26Rupert Isaacson: It's the first time I've ever heard of anyone asking
- 1:14:30autistic people what they think.
- 1:14:32That's
- 1:14:32Alex Northover: not true.
- 1:14:33You asked Temple Grandin.
- 1:14:34Well, right.
- 1:14:36Rupert Isaacson: Outside of me.
- 1:14:37And one of the things which I find fascinating about this PhD that
- 1:14:43you're doing is that you asked Rowan, you asked Scub, my son
- 1:14:49to come in and consult with you.
- 1:14:51On what his perception was, is, on equine assisted work, what works for
- 1:15:00him, what might not work so well for him and to help you with the study.
- 1:15:05And what was so interesting when you did that was I was placed in quite a
- 1:15:10vulnerable position because there's Rowan who's grown up with the equine assisted
- 1:15:19model that basically, I designed in order to follow him on the recommendation
- 1:15:28first of Temple Grandin and then by what he showed me himself worked.
- 1:15:33But it was very interesting to, to listen to him
- 1:15:39talk about effectively best practice, you know, and then to realize, oh my
- 1:15:44gosh, well, you talk about getting rid of ego, you know, know what one needs to
- 1:15:50do is, is hear him talk about what he'd like more of what he'd like less of.
- 1:15:55Because you know, that's going to inform the next generation
- 1:15:59coming up or best practice.
- 1:16:02It's amazing that you're doing this within the equine assisted world,
- 1:16:07because As you know, equine assisted providers tend to be bossy, horsey people.
- 1:16:18And guilty at large, by the way, I'm holding my hand up here.
- 1:16:20I mean, horse people have to be de facto a little bit bossy in order to be able
- 1:16:26to handle a horse herd because horses themselves are a little bit bossy.
- 1:16:30And you know, I mean, it's, we're mirrors and it's kind of a little bit the culture.
- 1:16:34So it's, it's a really interesting dance when you have to kind of give up your
- 1:16:38bossiness But at the same time, direct that bossiness over there to create,
- 1:16:44you know, safety and order and some structure, but at the same time, lose
- 1:16:49that bossiness completely in order to listen to the client group, the service
- 1:16:54users that now are informing you.
- 1:16:55And you talked about the death of the ego.
- 1:16:58You talked about the letting go of the ego.
- 1:17:03How's that working for you?
- 1:17:05I mean, it's, it's, it's, it's a tough dance, right?
- 1:17:07I mean.
- 1:17:08It
- 1:17:08Alex Northover: is.
- 1:17:09And I've kind of gone through this.
- 1:17:11I have got to the place where.
- 1:17:14For the academic work, certainly, I am comfortable with discomfort and I have,
- 1:17:21I have gone through kind of, it's a reiterative process, I've gone through
- 1:17:25this over and over again and I kind of go through this like spiral of, do I, should
- 1:17:29I even be occupying a seat at this table?
- 1:17:32Really?
- 1:17:32Like, you know, am I, do, should I, as a neurotypical person even
- 1:17:39be completing this research at all?
- 1:17:43And how do I.
- 1:17:44Balance
- 1:17:48the fact that the bulk of the benefit from the research comes to me because I
- 1:17:53have the scholarship, I have the living stipend, I get the academic qualification,
- 1:17:58but also the responsibility for the project rests with me because I've got
- 1:18:04to like actually manage it and produce it and deliver something at the same time.
- 1:18:08Really wanting to honor the fact that those.
- 1:18:12Voices with the lived experience.
- 1:18:14My autistic co researchers are the experts in, you know, they are the authorities.
- 1:18:21They are the expert voice here and representing them and advocating from
- 1:18:26the, for them in academic spaces where they, when, when they're not there as
- 1:18:31well, because, you know, it's, it's fairly easy to do in the co research
- 1:18:34space where we're working together.
- 1:18:36But sometimes I have to go and quite vigorously defend their position to
- 1:18:40people that are like more senior than me.
- 1:18:44You know, in a way that is quite challenging.
- 1:18:47And I think.
- 1:18:51Yeah, I, I don't think it's clean.
- 1:18:54It is a messy space.
- 1:18:56And I think the only way you can navigate that space is by being aware
- 1:18:59of that messiness and constantly really interrogating yourself and the way
- 1:19:06you're approaching things and your motivations and why you're doing things.
- 1:19:09I did a piece of reading by he Epstein, who is an autistic autism researcher,
- 1:19:15and she, I read her PhD and she talked about the role of researchers
- 1:19:21really reflecting on their own kind of assumptions and biases and, and what they
- 1:19:27you know, bring to the table and really.
- 1:19:30Being aware of those things so that you can challenge them,
- 1:19:33but it isn't it's not straightforward at all
- 1:19:35Rupert Isaacson: What what kind of resistance have you encountered from
- 1:19:39people more senior to yourself about?
- 1:19:42Letting people on the autism spectrum
- 1:19:47begin to consult govern dictate how therapeutic practice should go
- 1:19:53Alex Northover: It's not really resistance isn't the right word
- 1:19:58everybody's very Supportive and like committed to the process it's about
- 1:20:06Navigating the governance of research in a, in a field that is quite fluid.
- 1:20:16So when you're doing co design, the gold standard of co design
- 1:20:22is to have your service users contribute thoroughly, meaningfully,
- 1:20:30at every stage in the process.
- 1:20:32But that's.
- 1:20:33Practically quite difficult to do because you have to go through ethical clearances.
- 1:20:39You have to have a degree of things cemented in order to get
- 1:20:44the gold stamp, you know, to the.
- 1:20:47The green light, if you like, to go through and do the research, which
- 1:20:51is right, because it's important that people who are potentially vulnerable are
- 1:20:54protected and, you know, all of the kind of legal things done in the correct way.
- 1:21:02But those, I've sort of found that those things sit a little
- 1:21:04in contrast, and that has been,
- 1:21:10again, a tricky space to navigate, because I want to leave as much
- 1:21:16opportunity and as much openness and as much fluidity so that Co researchers
- 1:21:20can dictate what is happening, but also
- 1:21:26allowing the governance things to happen in a way that makes
- 1:21:29the projects meaningful and appropriate and safe for everybody.
- 1:21:34Rupert Isaacson: What are the, what are the autistic co designers telling you?
- 1:21:42What are the main takeaways you're getting at this stage in the study?
- 1:21:47Alex Northover: So the, the things that they identified as being kind of,
- 1:21:52meaningful to them were not the things that are generally measured in the
- 1:21:58scientific literature and in research.
- 1:22:01They were more based around wellbeing and that's not something that is
- 1:22:08generally used as an outcome measure,
- 1:22:11Rupert Isaacson: but other counterintuitive of wellbeing, very
- 1:22:14personal, subjective, each one to the other, or is there a pattern
- 1:22:17that you can discern across all,
- 1:22:19Alex Northover: Too soon to say, I would say so that the way that the research
- 1:22:23works is that there is There was , a series of focus groups with my co
- 1:22:27researchers, whereby we looked at their experience and , the things that they felt
- 1:22:33were important, we sort of talked together about and fed back on each other's
- 1:22:38ideas and kind of picked out key themes.
- 1:22:42That was the first phase of the research.
- 1:22:43The second phase of the research is to take that to a wider audience and
- 1:22:46see if there's agreement and what.
- 1:22:50Where the priorities lie in a larger population.
- 1:22:53So come back this time next year and I'll be able to tell you.
- 1:22:58Rupert Isaacson: Give us , a little bit of some trends.
- 1:22:59If you're a practitioner, what have you learned since the beginning of
- 1:23:08your study that you could say has positively affected your own practice?
- 1:23:17Alex Northover: I think recognizing that there is, it's a an ebb and flow
- 1:23:22between the person who is coming, the person who is providing, and the horse.
- 1:23:26And I think that movement between the three sort of agencies that
- 1:23:32are involved in the session is really, really meaningful.
- 1:23:35And I think watching watching somebody work with a horse, is revealing
- 1:23:41for the service user as well as it is for the service provider.
- 1:23:46So in the same way that somebody in a traditional model might be watching how
- 1:23:50people interact with the horse to gauge their kind of emotional state, I think
- 1:23:55that is happening the other way as well.
- 1:23:58And I think you can tell a lot by a person by how they interact with animals and
- 1:24:04how they manage challenge and whether or not they get stressed or, you know,
- 1:24:08if they're authentic, if they're If the what they're saying matches up with
- 1:24:13how they're presenting, that HOST is a great diagnostic tools and I think that
- 1:24:16works the other way as it does for the the practitioner watching the client.
- 1:24:20I think it also works for the client watching the practitioner too.
- 1:24:24Rupert Isaacson: Are we talking about the importance of being able to recognize
- 1:24:29symbiosis and what symbiosis is and all the nuances around symbiosis?
- 1:24:33Because you're talking about
- 1:24:35Alex Northover: Yeah, I think so.
- 1:24:37That's tough.
- 1:24:38It's a tough thing to answer
- 1:24:40I think we have to be careful When you're drawing generalizations to do
- 1:24:44it in such a way that doesn't make everybody a monolith because every type
- 1:24:48of like a question assisted support comes from a slightly different place
- 1:24:52has a slightly different background.
- 1:24:53Each practitioner is a different person.
- 1:24:55Each horse is a different being.
- 1:24:57Each client has a different set of needs and desires.
- 1:25:00And it's about how do we tease out the things that are.
- 1:25:04uniform across practice and uniform across a service user group in a way
- 1:25:09that doesn't diminish or dehumanize or make things too much of a generality.
- 1:25:15Because you know there is commonality, but there are also a lot of differences
- 1:25:20and we need to kind of, agree as you know a practitioner community
- 1:25:25about what we are providing for our service users And what the service
- 1:25:31users feel is important for them.
- 1:25:33Rupert Isaacson: You're at the cutting edge of moving stuff forward to the
- 1:25:37next phase because I think where you differ from me is that I'm a
- 1:25:41practitioner, you know, and I'm a, I'm a comer up wither of the world.
- 1:25:48methodology perhaps, but you're a measurer.
- 1:25:52You're also a practitioner.
- 1:25:53You're also innovative.
- 1:25:55You're also running everything, but you're also measuring.
- 1:25:58So when you measure, you allow the growth of the field because people have
- 1:26:06something against which they can measure.
- 1:26:08Do you see what I'm saying?
- 1:26:09And so it's very, very necessary work.
- 1:26:12I think, every single person who's listening to this podcast
- 1:26:16who's got an Equine Assisted thing is, is waiting to hear, what can
- 1:26:20I do to make what I do better?
- 1:26:25Alex Northover: By
- 1:26:26engaging your service users in such a way as they co design your service.
- 1:26:30So if you are co designing.
- 1:26:33is the gold standard for patient care in medical fields.
- 1:26:38It's expected if you're doing any kind of medical research that, or, you know, any
- 1:26:43kind of designing of delivery of service that you do recruit and engage your
- 1:26:49service users, because they are, you know, the people who need to be able to engage
- 1:26:54with the model, whatever it happens to be.
- 1:26:56So ask, ask the people you're working with what they want
- 1:26:59to get out of this experience.
- 1:27:02And keep checking in, seek out the mentorship of people who have been
- 1:27:06through similar projects, programs, what they found useful, what
- 1:27:11they didn't like, speak to them.
- 1:27:14So always go back to that perspective because anything any service in
- 1:27:19order to be meaningful has to produce a change in the service user.
- 1:27:23It has to, be impactful in that person's life in a productive way.
- 1:27:28So if you go back and speak to those people and, you know, really embrace their
- 1:27:34input into every aspect of your service.
- 1:27:38So if you're going to send out paperwork for somebody who is autistic or has a
- 1:27:44learning difficulty or you know, some kind of cognitive difference, have source
- 1:27:50people who have those needs and ask them to proofread your intake sheets.
- 1:27:55Ask them to look at your website, ask people with dyslexia if they
- 1:27:59can read the font on your website.
- 1:28:00Like engage, engage your service users and that is the route to meaningful provision.
- 1:28:07Rupert Isaacson: Get mentorship from the very people that you provide service for.
- 1:28:11Alex Northover: Yes.
- 1:28:13Yeah, make no assumptions.
- 1:28:15Rupert Isaacson: That makes perfect sense to me.
- 1:28:16What's interesting is that that's not the norm, but I do think that with studies
- 1:28:23like yours it can help to become the norm because there are lots of very,
- 1:28:29very good practitioners out there who are doing exactly what you just said.
- 1:28:34And at the same time, perhaps they're facing some opposition
- 1:28:39on this, whether it's societal, whether it's academic, whether it's
- 1:28:44authoritative, you know, local.
- 1:28:46authority saying, you know, no, it's got to be a top down thing.
- 1:28:51And also one has to be able to dance the dance where you can talk in a
- 1:28:55way that makes it sound like it's sufficiently top down that they'll
- 1:28:59fund you because that's still
- 1:29:02Often want to hear.
- 1:29:04In particularly, you know, I know this is true in the U.
- 1:29:07S.
- 1:29:08for example.
- 1:29:09While at the same time, absolutely doing what you're, you're saying to
- 1:29:14do, which leads me to the next thing.
- 1:29:17You are now an authority on this Alex.
- 1:29:21And how can people come and learn from you?
- 1:29:24If I had been starting out now, and I was listening to this podcast, I
- 1:29:32think, Shit, you know, I, I, I want to learn from this Alex person.
- 1:29:35I want this Alex person to show me how to set up my thing.
- 1:29:39I want to consult with her.
- 1:29:41I want to learn from her.
- 1:29:41I want to be trained by her.
- 1:29:42I want to be mentored by her.
- 1:29:43Are you offering that?
- 1:29:45can people contact you?
- 1:29:47How would that work?
- 1:29:49Do you train?
- 1:29:49What, what do you do?
- 1:29:50Alex Northover: Yeah, very, very happy to keep the conversation going.
- 1:29:55So yeah, people are very welcome to contact me.
- 1:29:57Contact me and, and, you know, or come and we deliver training.
- 1:30:01So, obviously, we do the movement method and the horseboy method
- 1:30:05and the TI provision training I deliver training in schools.
- 1:30:09But, you know, if you have specific questions, you're very welcome to, I
- 1:30:12will always do my best to answer them.
- 1:30:14Or if I can't answer them, I can usually.
- 1:30:17Direct you to somebody who can but I think that, you know, this is obviously
- 1:30:20international finding, finding a mentor for you, who is familiar with
- 1:30:28how things work in your country of delivery or your state of delivery is
- 1:30:32also really important because there are nuances and differences to do with you
- 1:30:36know, policy and geographical location and all of those types of things.
- 1:30:40So, you know, some things are general and applicable anywhere, but some
- 1:30:45things you need specific local understanding and knowledge as well.
- 1:30:49Rupert Isaacson: Where do you want to see your practice go in the foreseeable?
- 1:30:55Let's go five years, 10 years.
- 1:30:57And where do you want to see the field go?
- 1:30:59Alex Northover: I think I, anybody who is in this space.
- 1:31:02can see that there is kind of a collective understanding of the fact
- 1:31:05that we need to, as a, a field produce some clarity of understanding about
- 1:31:12what it is that everybody offers.
- 1:31:14So, you know, I, I don't describe what we offer as an equine therapy
- 1:31:20because I am not a therapist.
- 1:31:22And, you know, I think it's right and important that we're clear on
- 1:31:25our language and create a clear set of shared understanding.
- 1:31:28Right, and
- 1:31:29Rupert Isaacson: something could be therapeutic without being a therapy.
- 1:31:30Alex Northover: Being a therapy.
- 1:31:31Yeah, absolutely.
- 1:31:32And so, you know, having that, but making sure that people understand that
- 1:31:37and having that shared understanding about what it is that we are able to
- 1:31:41deliver, what it is that we are providing and what they can expect from us.
- 1:31:46And I think that is something that I see reflected within the field the
- 1:31:50larger field and kind of an increasing formalization of what is equine assisted
- 1:31:56therapy, what is equine facilitated learning, what are the sort of qualities
- 1:32:02qualifications and you know, methodologies behind those services, but I think
- 1:32:08there should also be a space for there is so much good work happening from
- 1:32:13so many different kind of approaches.
- 1:32:17So many different backgrounds.
- 1:32:19So many different, methodologies, I think, finding a way where we can formalize
- 1:32:23stuff without stifling that creativity and without that, without removing
- 1:32:29people's capacity to have innovation and be unique, I think is really important.
- 1:32:33Because there are, there is such huge diverse needs for so many different
- 1:32:40reasons that it is right and proper that services don't all do the same thing.
- 1:32:45Because.
- 1:32:46What people find from each individual service is, is different.
- 1:32:51What people take from each individual service is different.
- 1:32:54And if we over formalize and make it formulaic, I think
- 1:33:00some of that, that is lost.
- 1:33:03Rupert Isaacson: Do you think that every equine assisted place, gig, practice
- 1:33:08should do a number of methodologies?
- 1:33:12Not just, not just horseplay or regala or Do you think there should, as much
- 1:33:18as possible, be a cross fertilization?
- 1:33:22Alex Northover: I think we should develop uniformity in terms of the, there needs to
- 1:33:26be some things that we're all doing with regards to safeguarding health and safety,
- 1:33:31you know, that, that making sure that clients are comfortable and safe within
- 1:33:35a space and, and meeting those needs.
- 1:33:37I think there's also things that we should all be doing around animal equine
- 1:33:41welfare and well being and honoring horses as our partners in this endeavor
- 1:33:45that are really, really important.
- 1:33:47But I think that Everybody who comes into these fields comes with their own passion
- 1:33:52and purpose, and it's important that they sense that and honor that because those
- 1:33:56are the things that they do really well.
- 1:33:58And that is what gives longevity and spark to your provision.
- 1:34:03So if you are super, super passionate about one modality, or if you are super
- 1:34:08passionate about groundwork, or, you know, observing the horses in a natural
- 1:34:13space, or, producing, you know, doing written work, mounted work, whatever it
- 1:34:18is, everybody's got, you know, liberty training, whatever it is that you're
- 1:34:21doing should be the thing that feeds your soul as well, because that's what
- 1:34:24allows you to provide service for others.
- 1:34:28Rupert Isaacson: Most young people that might need to access your service.
- 1:34:35A service like yours don't live where you are.
- 1:34:39They don't live in the country.
- 1:34:41They don't have access to horses, animals, nature
- 1:34:44in your perfect world.
- 1:34:46How do you begin to answer that need?
- 1:34:50You're not far from Manchester, but Manchester is a big amorphous,
- 1:34:57scary conurbation with areas that.
- 1:35:02people, they're not going to see horses in nature and stuff.
- 1:35:07And those are probably where the young people are with the greatest need.
- 1:35:11In your perfect world, how would you have those people, those young people from
- 1:35:16those places, access services like yours?
- 1:35:19I
- 1:35:21Alex Northover: think it's about dissemination of knowledge.
- 1:35:23So, I think there is definitely an understanding that there is need.
- 1:35:27There is definitely a awareness that we need to meet need, Then schools and
- 1:35:35practitioners maybe don't know where to go with that, don't know how to address it.
- 1:35:39So I think making training sort of more widely available so that some of
- 1:35:43these approaches and techniques can be applied in more mainstream or urban
- 1:35:48settings, bringing that ethos into those places, I think would be really useful.
- 1:35:51Does that mean putting
- 1:35:52Rupert Isaacson: your horses in a trailer and taking them into a school?
- 1:35:55Or does that mean training people in those schools to have nature?
- 1:36:00and interaction with nature, even in within a classroom or
- 1:36:03so like, what does that mean?
- 1:36:04Alex Northover: I think the latter.
- 1:36:05So, you know, as much as it is lovely to be able to drop in
- 1:36:09and provide that experience.
- 1:36:10And I think that is very meaningful.
- 1:36:12The, the thing that has the biggest impact is the small day to day changes.
- 1:36:16So if, if everybody could introduce some aspects of allowing for regulatory
- 1:36:24movement and removing negative sensory triggers and loading up positive sensitive
- 1:36:29triggers into their spaces, those small the cumulative effect of those
- 1:36:35many small changes would be absolutely enormous for so many young people.
- 1:36:40Well, every young person that moves through that space and I think that is
- 1:36:44the The most meaningful thing we could do at this time is to share that knowledge
- 1:36:51and furnish people from outside of this field with those tools and that skill set.
- 1:36:59Rupert Isaacson: That sounds like basically bringing nature into schools.
- 1:37:01Why is nature so important?
- 1:37:03Alex Northover: So it is the environment we are evolved to be in
- 1:37:07we weren't evolved to be in concrete cubes with artificial lighting and
- 1:37:14you know, the the more in front
- 1:37:15Rupert Isaacson: of a computer actually, I think I was born
- 1:37:18Alex Northover: Yeah, the more the more that you can allow young people and
- 1:37:25not just young people, staff as well.
- 1:37:27You know, the more time you can spend in an environment that meets
- 1:37:31your sensory needs and allows for regulation, the better you will do.
- 1:37:34The more accessible learning is, the more you are in that you know, calm
- 1:37:40regulated learning space that allows you to accumulate knowledge or memory.
- 1:37:46Access executive functioning and emotional regulation and all of that.
- 1:37:49All of those things that we need in order to be not only successful academic
- 1:37:54learners, but you know, human beings.
- 1:37:58Rupert Isaacson: We're organisms.
- 1:38:00We're designed for planet Earth.
- 1:38:01And a lot of the time we're living in some artificialized version of
- 1:38:06planet Earth, which causes us stress and makes our brains go squiffy.
- 1:38:10Got it.
- 1:38:11Here's my final question.
- 1:38:13You've got a parent, you've got a teacher, and they brought their young
- 1:38:19person or people out to your place.
- 1:38:23And now you're going to send them home or back to the classroom with some tips
- 1:38:30on how to keep going the good things that they find it yours at theirs.
- 1:38:38Break me down like three, five, whatever, what would be
- 1:38:44the things that you would say?
- 1:38:46If you do these things, you're going to continue to see positive outcomes.
- 1:38:50And if you don't do them, you kind of won't.
- 1:38:53Alex Northover: I think keeping in mind the shared endeavor, the
- 1:38:57purpose of what you're doing.
- 1:39:00So the purpose of what we're doing within the education system
- 1:39:03is , allowing people, young people to go on to the next step successfully.
- 1:39:07Now, while the acquisition of academic success is important to that, if it comes
- 1:39:12at the cost of the individual's well being and functioning capacity, it doesn't
- 1:39:18matter how many A levels you've got if you can't, if you've become so shut down
- 1:39:22that you're unable to leave your home.
- 1:39:24Like that, that becomes a meaningless pursuit.
- 1:39:28So I think shifting the focus back onto the purpose of
- 1:39:32education, which is producing.
- 1:39:35you know, a functioning, well adjusted, comfortable, happy member of society.
- 1:39:41That's, that's what you're there for.
- 1:39:43And, and recognizing that that can look like a lot of different things.
- 1:39:49So allowing for individual passions and strengths and approaches to
- 1:39:56working and problem solving and all of those things to be equally respected
- 1:40:02and regarded is really important.
- 1:40:05Rupert Isaacson: That problem solving thing sounds like BDNF to me, which is,
- 1:40:08yeah, brain derived neurotrophic factor.
- 1:40:10Yeah, neuroplasticity.
- 1:40:10Alex Northover: Yeah,
- 1:40:11Rupert Isaacson: right neuroplasticity So the parent goes away and you say
- 1:40:16do these three things and you'll get neuroplasticity in your house
- 1:40:19Alex Northover: What
- 1:40:20Rupert Isaacson: are they?
- 1:40:21Alex Northover: Move movement.
- 1:40:23So allow for everything to be experiential hands on real world learning.
- 1:40:29You can deliver any academic content through experiential
- 1:40:32hands on real world learning.
- 1:40:34If you want them to learn about pivots, moments, build a trebuchet.
- 1:40:39And while you're doing that, you can talk about concentric castles and sieges.
- 1:40:43So you can do history and physics in one go.
- 1:40:46And also think, reflect back onto the stuff that was
- 1:40:49meaningful for you as a learner.
- 1:40:52If you really think about it, and stuff that stuck, and what inspired
- 1:40:56passion in you, whatever those passions were, what did that look like for
- 1:41:00you, and, and how can you reproduce those experiences for your child
- 1:41:05or the young people you work with?
- 1:41:07Rupert Isaacson: I'm going to play devil's advocate.
- 1:41:09I can't even think about that Alex, because my kid's just going nuts at
- 1:41:12home, and I just want to medicate him because it'll make life easier for me.
- 1:41:16And they're just exploding all over the house, wrecking the furniture.
- 1:41:20What do I do?
- 1:41:22Alex Northover: I think medication is really important for a lot
- 1:41:25of people for a lot of reasons.
- 1:41:26I think that it can be really life changing, but it shouldn't be your first
- 1:41:31port of call and it certainly shouldn't be the only solution to somebody's struggles.
- 1:41:37So, if you, if your child But what am I going
- 1:41:39Rupert Isaacson: to do then?
- 1:41:40Kids going, bananas and nuts, what am I, what am I going to do?
- 1:41:44Alex Northover: Get them outside.
- 1:41:45. Rupert Isaacson: So the parent says, I can't go outside.
- 1:41:49I don't want to go outside for bazillion reasons.
- 1:41:53I'm in lockdown and the kid's going crazy.
- 1:41:57And what can I do?
- 1:42:01. Alex Northover: At that point, the child is communicating a need and their primary
- 1:42:05need in that moment is sensory input.
- 1:42:08So if your child is It's going wild.
- 1:42:11You need to meet that demand.
- 1:42:12You need to meet that sensory need in whatever way that child is asking for.
- 1:42:19So that might be that you provide movement opportunities like trampolines or indoor
- 1:42:24swings or peanut balls or climbing
- 1:42:28Rupert Isaacson: frame from the wall or something.
- 1:42:30Alex Northover: All of those types of things.
- 1:42:31So in that moment, in that headspace the primary need is
- 1:42:36connection of the brain and body.
- 1:42:37So you have to meet that need first before you can do anything else.
- 1:42:40At that point, the child is not open to rationalization or a conversation
- 1:42:46or a punishment or reward or anything.
- 1:42:49They're completely driven by that sensory input need.
- 1:42:52So meet that first.
- 1:42:54and then everything else comes second.
- 1:42:56Rupert Isaacson: So let them move, let them move, figure
- 1:42:59out ways to let them move.
- 1:43:01Alex Northover: Yes.
- 1:43:01And then that, that buildup of energy tension will dissipate and then you will
- 1:43:07have the BDNF and the brain space that allows the, the access to the other,
- 1:43:15you know, rational parts of the brain.
- 1:43:17And if you try and approach that first you will struggle.
- 1:43:22Because even if the child really wants to comply and sit still
- 1:43:26and take it in, they'll only be concentrating on sitting still.
- 1:43:29They won't actually be receiving whatever information it is that
- 1:43:31you're trying to give them.
- 1:43:33Need to be able to re regulate it in a regulated space first.
- 1:43:36So move, move, move, move.
- 1:43:39Rupert Isaacson: Move, move, move.
- 1:43:39Love it.
- 1:43:41Okay, Alex, thank you so much for coming on Equine Assisted World.
- 1:43:46Before we go, Please tell people how they can reach you, websites, emails, etc.
- 1:43:51Alex Northover: Okay, so you can use our work email, which
- 1:43:54is makingmomentumatoutlook.
- 1:43:57com
- 1:44:01makingmomentumatoutlook.
- 1:44:01com And yeah, feel free to contact us through that or through, if
- 1:44:07you search for makingmomentum.
- 1:44:08com Cheshire, you will find our Facebook and Instagram social media pages.
- 1:44:14You can Making
- 1:44:14Rupert Isaacson: momentum Cheshire.
- 1:44:16Alex Northover: Yes.
- 1:44:17If you search that, it'll come up and you'll see you'll,
- 1:44:19you'll see where we are.
- 1:44:20Rupert Isaacson: Listen, Alex, thank you so much for coming on.
- 1:44:24You're a master of the arts.
- 1:44:25It's an honor to have you on.
- 1:44:28Alex Northover: Well, thank you very much for having me..
- 1:44:29Rupert Isaacson: thank you for joining us.
- 1:44:30We hope you enjoyed today's podcast.
- 1:44:33Join our website, new trails learning.com, to check out our online
- 1:44:38courses and live workshops in Horse Boy Method, movement Method, and Athena.
- 1:44:43These evidence-based programs have helped children, veterans, and people
- 1:44:48dealing with trauma around the world.
- 1:44:50We also offer a horse training program and self-care program
- 1:44:54for riders on long ride home.com.
- 1:44:58These include easy to do online courses and tutorials that
- 1:45:02bring you and your horse joy.
- 1:45:04For an overview of all shows and programs, go to rupert isaacson.com.
- 1:45:09See you on the next show.
- 1:45:10And please remember to press, subscribe and share.