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69: Beyond Fitness: What Physical Challenges Teach You About Yourself
What happens when you deliberately choose something physically challenging and slightly terrifying? Samantha Pruitt reveals the extraordinary gifts waiting on the other side of difficult physical challenges.
From barely managing ten minutes on a treadmill at age 30 to becoming an ultramarathon runner tackling 100+ mile races, Samantha's journey transcends typical fitness narratives. The medals and finish lines only tell half the story. The true transformation happens in what she calls "the pain cave" - those moments when you're forced to show up for yourself despite every part of you…
The skinny
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