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The Art of Protecting Your Spiritual Energy
We revisit fundamental spiritual practices like grounding, clearing, and protecting while challenging the notion that there's only one correct approach to energy work.
• Grounding connects your energy to Earth through visualization of roots growing from your feet
• Clearing sends unwanted energies down through your roots into Mother Earth for transmutation
• Centering involves calling back your own energy using an "Iron Man" visualization of energy plates returning to you
• Protection creates a mirrored egg-shaped barrier around your aura that reflects unwanted energies
• Empaths often feel…
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