#129 Female Fat Loss, PCOS, Cravings, Stress & Sleep

The Shane Walsh Podcast · Nov 26, 2020 · 1h 1m

This episode of the Shane Walsh Fitness Podcast is a little different as I am getting interviewed. This is a recording of the The Female Health Podcast with Mary-Jo Maguire @mj.nutrition_ on Instagram. We Chat about

Female Fat Loss

Training & Eating around the cycle

The Pill

Stress & Sleep

PCOS

Follow Mary Jos podcast here

https://open.spotify.com/show/4ZBYN6vF7RdjCVKsSFrgtn?si=U4qe9u7_R8qMNPhREVUyoA

Download a Free Copy of Female Fat Loss eBook - https://www.shanewalshfitness.com/complimentary-e-book/

Audiobook -…