The Power of Being Present in the Body
Summary
In this episode of The Blind Chick, Penn and Moses interview Jamie Kaddish, a teacher of movement and life. Jamie shares her journey of transitioning from being a dancer to using movement as a way to heal and support others. She discusses the importance of being present in the body and using movement to connect with the nervous system. The conversation also touches on the benefits of Feldenkrais, a method that helps reorganize the body and improve overall well-being. The episode ends with announcements about upcoming events and the importance of kindness.
Takeaways
Movement can be a…
The skinny
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