What's Been Taking Up So Much Space in My Head? | Journal With Me| EP 04
Do you ever feel like you've got a hundred different things going on in your head? Responsibilities to keep up with, conversations you keep replaying, decisions you haven't made, worries about what might happen, and things you'd really like to do someday?
In this episode of Journal With Me from Journal for Growth, we're taking some time to get those thoughts out of our heads and onto paper.
Through a series of guided journaling activities, we'll make a list of what's been occupying our minds, sort through tasks, worries, unresolved decisions, and wishes, and notice what stands out. Then we'll…
The skinny
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