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Your Brain Doesn't Know What “Don't” Looks Like
“Don't strike out.”
“Don't double fault.”
“Don't miss short.”
“Don't screw this up.”
Athletes say these things because they're trying to avoid mistakes.
The problem?
They've just pointed their attention directly at the thing they don't want.
In this episode of Into The Storm | Where Winning Starts Within,Coach Ron explains how avoidance language affects attention and how to replace “don't” with a clear performance instruction.
🎯 Today's Direction: Tell your brain where to go—not what to avoid.
Winning Starts Within.
The skinny
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