8. The “Nice Girl” Trap: How to Stop People-Pleasing & Set Boundaries That Stick
Are you tired of always being the “nice girl”? The one who says yes when you’re screaming no inside, the one who puts everyone else first while quietly burning out? In this episode, we dive deep into the “Nice Girl” Trap—where it comes from, why so many women fall into it, and how to finally set the boundaries you’ve been missing.
You’ll discover:
The hidden roots of the “good girl” programming
Why people-pleasing drains your time, energy, and joy
The science behind boundaries and self-respect
✨ Plus, I created a free downloadable Boundary Blueprint you can grab in the show notes to help you…
The skinny
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