The Science of Hangovers: Why Most “Cures” Fail

Fork U with Dr. Terry Simpson · May 21, 2026 · 15m

The Science of Hangovers: Why Your “Cure” Probably Doesn’t Work

You wake up thirsty.

Then, almost immediately, you realize your head hurts. Your stomach feels unstable. The room is too bright. Your mouth tastes like regret and old wine corks. Furthermore, your intestines suddenly decided today is the day they become extremely efficient.

In other words, you have a hangover.

Now, hopefully, this is not a regular occurrence. Nevertheless, most adults eventually experience one. The evening starts innocently enough: good friends, great conversation, maybe a cocktail before dinner. Then, however…