What Resistance Training Teaches About Building Wealth

The Aaron Katsman Show · Apr 6, 2026 · 9m

What does resistance training have to do with building wealth? More than you think. New research analyzing over 30,000 participants found that the biggest gains don’t come from complicated programs, they come from consistency and simply getting started. That same principle applies directly to your financial life. In this week's episode, I break down why most people struggle financially, not because they lack intelligence or information, but because they overcomplicate the process, delay getting started, or try to outsmart a system that actually rewards simplicity and discipline. Building…