Latest / The Birth Prep Podcast with Taylor Minaberry
Ep 43 - Preparation IS the Pain Management Plan ✨
Choosing an unmedicated birth doesn't mean choosing to feel everything with no plan. It means building a different kind of plan - one that is more effective, more accessible, and more overlooked than anything a hospital can offer you. In this episode, I break down exactly why preparation is your most powerful pain management tool and what that preparation actually looks like in practice.
In this episode:
💖 Why the way our culture talks about labor pain is priming women to experience more of it
💖 The science behind why preparation physically changes your experience of pain - not just mentally…
The skinny
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