Latest / Motherhood Alliance Podcast
Mouth Breathing: The Quiet Habit Causing Big Problems w/ Amanda LaPean | Chin Up Myo Therapy
Mouth breathing is more than just a habit — it’s a silent driver of long-term health issues that many overlook. Amanda Lapean, founder of Chin Up and a seasoned myofunctional therapist with a background in massage and dental hygiene, joins us to reveal how this everyday action can impact everything from sleep quality to facial development, and even brain and heart health.
IN THIS EPISODE, WE DISCUSS:
• The fundamental roles of the mouth and nose
• Common causes of mouth breathing
• How mouth breathing affects oral health
• The connection between mouth breathing and other body systems like…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.