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Articles mentioned in this episode:

https://www.americanbrainfoundation.org/does-gratitude-rewire-your-brain/

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

https://www.urmc.rochester.edu/news/publications/health-matters/gratitude-health-mental

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Podcast Episode: The Power of Gratitude: How Thankfulness Can Transform Your Life as a Catholic Mom

What if practicing gratitude could help you feel more content, reduce stress, and bring…

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