Latest / The Character's Toolkit: Bibliotherapy (Mental Health with a Literary Twist)
Unlearning Unhealthy and Harmful Scripts - STILLWATER (with Tanya Scott and Carlos Perez)
Marisa chats with Stillwater author Tanya Scott and therapist Dr. Carlos Perez to explore the process of unlearning unhealthy or harmful scripts. From anger and emotional suppression to accountability and repair, they unpack how inherited beliefs about strength and control can seep into relationships, and how awareness, vulnerability, and small but consistent changes can help rewrite the story.
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The Character's Toolkit is a bibliotherapy-based mental health podcast where novels and fictional characters are used to explore therapy concepts…
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