Spill the Tea - Spring/Summer 2024: Week 11

Liv Lighter with Gina · Jul 9, 2024 · 34m

This is the live recording of the Spill the Tea session with Gina and Special Guests Warren and Melanie McNeil.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

Welcome to Warren and Melanie!

The start of their weight loss journey together.

What brought you to the Livy Method? First program Spring 2022

How do you keep showing up and following through all 91 days?

How the Livy Method is different – Mindfulness and eating healthy food.

You can follow The Program even if you’re a picky eater.

How to support each other, all while…