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What to Look for in a Men’s Daily Vitamin

Big numbers and long ingredient lists can make a supplement look impressive. A closer look at the label can tell you much more. The supplement aisle is not exactly designed to make things easy. One bottle promises dozens of ingredients. Another advertises thousands of percent of the daily value for a vitamin most people can’t name without checking the label. Add powders, capsules, gummies, and packets to the mix, and choosing a daily vitamin can become surprisingly complicated.   A longer ingredient list is not automatically better, and neither is a bigger percentage. When…

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