Livy Method Day 12 - Fall 2024

Liv Lighter with Gina · Sep 20, 2024 · 48m

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 12, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

How are you going to show up for yourself this weekend?

Introducing the Livy Method Journal – There is science behind journaling

Remember to be kind to yourself – How are you talking to yourself?

Signs that your weight is about to change

Take a photo of your journal and tag us – check out our social pages

Details about the Livy Method journal

There is…