Latest / Accelerated Health with Sara Banta
Hot Health Topic: Why 74% of Your Protein Powder Becomes Waste
Why does so much of the protein you consume potentially go to waste?
You’re spending money on protein powder, hitting your daily protein goals, and doing everything you’ve been told to do—but what if your body isn’t actually using all that protein the way you think it is?
In this episode of Accelerated Health with Sara Banta, I uncover the truth behind the claim that 74% of your protein powder becomes waste and explore what really happens to protein after you consume it.
If you’re using protein powder for muscle growth, fat loss, healthy aging, metabolism, or better overall health, this is a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.