Latest / Joe DeFranco's Industrial Strength Show

Episode 121: Training For The 40-Yard Dash
This week, Joe D. and Cameron Josse break down the 40-Yard Dash. While listening to this show, you'll learn their favorite drills, exercises, techniques and templates for running a faster 40. For Show Notes & Timestamps go to Joe DeFranco's Industrial Strength Show
The skinny
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