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Maura Rodgers Registered Dietitian And Foodie
Are You Ready to Finally Let Go of Holiday Guilt and Empower Your Relationship with Food?
As the holiday season approaches, many of us feel anxious about navigating the abundance of tempting foods and social pressures surrounding meals. But it doesn’t have to be this way, as registered dietitian Maura Rodgers explained on the LOA Today podcast. Speaking with hosts Walt and JodieLynn, Maura shared an alternative perspective – one focused on empowerment, mindfulness and long-term health rather than restriction and guilt.
JodieLynn admitted feeling guilty throughout the holidays as she tries to…
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