183. 6 plays to stop letting Summer cost you 3 months of progress
resources & links🔗
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Mentioned in the episode: The Weekend Game Plan HERE
If you're about to spend the next 72 hours quietly deciding your summer is over before it even starts... pause and listen to this first. I'm handing you the exact playbook to lose weight from memorial day to labor day without sitting out the BBQs, the vacations, or the rest of your actual life.
In this episode:
the decision most women make in the next 72 hours that costs them their entire summer
why "i'll just start in september" is actually a 6 month delay (and the…
The skinny
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