Latest / ADHD & Neurodiversity: The Spicy Brain Podcast
Ep. 40 — “Tsunami of Emotions”: Navigating ADHD and Trauma with Joyful Resilience
Living with ADHD means riding a tidal wave of emotions, trauma responses, and an endless chase for dopamine. In this episode, sisters Megan and Michelle explore the stormy intersections of neurodivergence and past pain. They unpack how it shows up in the everyday overwhelm of adult life. Through honest reflection and lighthearted banter, they uncover tools for resilience and the beauty of choosing joy.
You’ll hear about Megan’s hilarious detour from a grocery store to a fruit existential crisis, all sparked by strawberries. This episode captures the ADHD rollercoaster in full swing…
The skinny
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