Latest / Limitless Living with Fredricka Davis
004: Are You Actually Anxious… or Just Overstimulated?
Why does it feel like everyone is anxious, overwhelmed, or struggling to focus lately?
In this episode of Limitless Living, we explore a question many women are quietly wondering:
Are we truly experiencing more anxiety and attention disorders or are our nervous systems simply overwhelmed by modern life?
Today’s world bombards us with constant stimulation, endless choices, digital noise, pressure to perform, and a pace of living our biology was never designed to handle.
From the moment we wake up and reach for our phones to the dozens of decisions we make before breakfast, our nervous systems…
The skinny
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