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How to Nourish Your Soul with Amy Seiffert
Hey friend! Is it hard to put down your phone, even when you realize you’re numbing out? Is distraction really a bad thing? And what can we do to get back on track after it’s gone too far?
Today’s episode is a great conversation with author Amy Seiffert about all the things we consume that are filling our minds but starving our souls. Amy and I get super practical in our discussion on how we can replace spiritual junk food with things that will nourish the center of who we are.
Listen in as we talk about:
Two things we tend to think of as helpful that can actually do more harm than good
Three…
The skinny
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