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033 - Taking the rest we need, labels, and why we use them

Episode notes/references/links:

chiropractor Kevin Reichlin 's book: Your Pain is a Superpower, Learn to Use it Wisely

https://youtu.be/ybk2IzwV6Zg?si=clCVeO8tsHthvhvq

https://www.heartmath.com/

“Whatever the problem, be part of the solution. Don’t just sit around raising questions and pointing out obstacles”. - Tina Fey

https://www.nytimes.com/2020/10/29/smarter-living/how-to-be-an-active-bystander-when-you-see-casual-racism.html

Effects of Group Practice of the "Transcendental Meditation" Program on Preventing Violent Crime in Washington, D.C.: Results of the National Demonstration Project…

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