033 - Taking the rest we need, labels, and why we use them
Episode notes/references/links:
chiropractor Kevin Reichlin 's book: Your Pain is a Superpower, Learn to Use it Wisely
https://youtu.be/ybk2IzwV6Zg?si=clCVeO8tsHthvhvq
https://www.heartmath.com/
“Whatever the problem, be part of the solution. Don’t just sit around raising questions and pointing out obstacles”. - Tina Fey
https://www.nytimes.com/2020/10/29/smarter-living/how-to-be-an-active-bystander-when-you-see-casual-racism.html
Effects of Group Practice of the "Transcendental Meditation" Program on Preventing Violent Crime in Washington, D.C.: Results of the National Demonstration Project…
The skinny
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